Hello

[D-Rock]

Hi everyone,

I'm Dave. 28 years old, living in Christchurch.

I thought I would join up here as an extra prompter to keep me on track and help me to take my training seriously. I have recently got back into the gym and am trying to trim down and bulk up. I have always be over weight. But have several times put in effort with good results, but always seem to slack off and before I know it I am back to square one. At one point I was 116kg, got myself down to 89kg, got lazy and ended up at 110kg. Grrrrr. So I am back into it again. Am down to 101kg at the moment. This time round I am more motivated, and more determined to get my self in shape. I have a lot of work to do, but I will get there.

Anywho, I hope to keep an eye on these forums and hope that it will help me reach my goals.

Cheers,

Dave.

[Monarchking]

Hello Dave

[Gym rat]

Hi and welcome abord Dave

[becbec]

Welcome from the Otautahi clan :grin:

[biggurl27]

Hey Dave :grin:

[Bazza]

Welcome aboard Dave...all the best with your training

[D-Rock]

Thanks everyone. Am going to start surfing the net for a new program that I will have a crack at tonight.

[morkelkey]

Hi Dave,

Congrats, You are rejoining a gym. You always remember that You are lazy but you makes a mistake every times. You know about your self. Why you need some different, then you can find out which one is best for you.

[mikealhussy]

Hi dear friends, I am new here. My name is Morkel. I getting a new one. If you can wish for this. I give some new and hot information about bracelets.

[thatwaslight]

please ban this fuckwit

[PTinCHCH]

please ban this fuckwit

either full on fresh asian, or 12 years old.

welcome Dave.

i can relate to your weight fluxuations, you sound about my kind of metabolism.

gotta stay ontop of it mate.

its too easy and convenient to be inactive.

goodluck bro!

[Pseudonym]

Just for clarification, they were talking about the spammer, not you Dave. You're very welcome here! Let us know how you go with your training. In fact, why not start a journal here?