Phil Heath speaking on the Olimpia

[boostinggtir]

[Mr NZ]

Very Interesting...

[Gym rat]

Very Interesting...

:nod:

[AlBundy]

Heath looks pretty amped up in that vid. Like he drank too much coffee or snorted some coke, eyes wide open and talking like a machine. Too many hotrox or whatever the Met RX equivalent is.

olYmpia.

[thatwaslight]

yeah hes wired alright reminds me of someone.....

[bigmd]

Thats just a man on a mission, Super focused!!!

Come Next week i have my money on Heath to be the next Mr O

[BANNER]

Thats just a man on a mission, Super focused!!!

Come Next week i have my money on Heath to be the next Mr O

Im definately with you Big guy, Heath is gonna happen in a big way. ( If only Kai would stop training in that fully covered red jumpsuit all the time I might have someone to contrast

[Gym rat]

Come to think of I will change my pick of having Dexter wining the Olympia to Phil wining the Olympia

Thats just a man on a mission, Super focused!!!

Come Next week i have my money on Heath to be the next Mr O

I am also with you on that as well Mike D to have my money on the Gift taking out the Mr O in Vegas

[FoTwenny]

Heath won't win the title until he's able to overcome his narrow frame.

[InZane]

Heath won't win the title until he's able to overcome his narrow frame.

+1

He looks amazing when on stage by himself, but as soon as he's in a lineup he looks narrow. Yet he already has big delts...

Don't rule him out however, it's up to the judges.

[bigmd]

Heath won't win the title until he's able to overcome his narrow frame.

You cant change your frame. but looking like this at 8 weeks out... pic speak for themselves

[InZane]

He does look awesome! But I'm still a Jay fan and will be backing him for this years Olympia.

Has anyone else noticed that Phil's left arm always seems to look bigger than the right? Esp on most muscular.

[FoTwenny]

Heath won't win the title until he's able to overcome his narrow frame.

You cant change your frame. but looking like this at 8 weeks out... pic speak for themselves

Squatty frame and massive head, check.

[mr natural]

he looks better in those pic's than he did on the vid,looks like he has the size

[Viking Power]

Heath won't win the title until he's able to overcome his narrow frame.

You cant change your frame. but looking like this at 8 weeks out... pic speak for themselves

Yeah he's big alright.... but he has a big head for his body noticed in front double bicep ummmm... stands out in my eyes, and he has high claves in that picture too... but the rest great, big forearms and arms... comes arcoss likeable on video but I like jay big and powerful

[boostinggtir]

[mr natural]

anyone notice how limited most of the top pro's ROM in the exercises are?

[samoan_muscle]

I AM PICKING MOE TO COME 1ST THIS YEAR

[thatwaslight]

anyone notice how limited most of the top pro's ROM in the exercises are?

yeah im curious about that too? is it for injurys sake or??

[Gym rat]

anyone notice how limited most of the top pro's ROM in the exercises are?

yeah im curious about that too? is it for injurys sake or??

I am also curious about that aswell.

[Luigi]

anyone notice how limited most of the top pro's ROM in the exercises are?

yeah im curious about that too? is it for injurys sake or??

I am also curious about that aswell.

is that why you do it gym rat ?

[Gym rat]

yeah im curious about that too? is it for injurys sake or??

I am also curious about that aswell.

is that why you do it gym rat ?

Yes that would be right I also to short range of motion which lowers the risk of getting injured and also it dose not put any strees on my joints.

[boostinggtir]

I am also curious about that aswell.

is that why you do it gym rat ?

Yes that would be right I also to short range of motion which lowers the risk of getting injured and also it dose not put any strees on my joints.

And keeps the muscle activation cranking. :pfft:

[buffazn]

id say most top pros are incorporating the latest and greatest training techniques into their workouts, and the shorter ROM you see perhaps echoes efforts in focussing on similar training theories such as 3D POF and techniques such as x-reps

[mr natural]

tell me more....... i haven't read about these