Personal Training Wellington

[Bazza The Gorilla]

Hi Guys,

I'm looking for a personal trainer in Wellington at Les Mills Extreme and wondered if you had any recomendations or feedback on them.

Bazza

[biggurl27]

What do you wish to achieve as they all specialise in different areas? My favs are:

Joe Ulberg

Specialities:

• Bodybuilding

• Core conditioning

• Focus training

• Nutritional advice

http://www.lesmills.co.nz/personaltrain ... ?&ptid=200

Des Foo

Specialities:

• Bodybuilding

• Building muscle mass

• Functional Training

• Martial arts

• Muscle toning

• Nutritional advice

• Speed Training

• Weight loss

http://www.lesmills.co.nz/personaltrain ... ?&ptid=847

I'll train with ya for free sometime, but you will get your arse whipped :grin:

[Bazza The Gorilla]

I'm looking to add on some size and strength without changing my body fat to much, I box and do martial arts as well during the week. My stats from last week are:

Weight 88.4kg

Height 188cm

B/F 14.2%

FFM 74.6kg

TBW 54.6kg

Also I recently did a Beep test and got to Level 11 with indicates that my VO2 Max level is 51, so all in all I'm in reasonable shape.

Bazza.

[biggurl27]

Sounds like Des would be a good match as he can help you out with what you want to achieve and he also has the martial arts background, has his contact details on the link I posted above:)

[solardrive77]

I have been training at Les Mills Extreme for a while and use Laura Church as a PT and have found her to be excellent. She is in my opinion hands down one of the best trainers there. Her background is in martial arts as well, so maybe you should give her a shout. Her details are on the LM site.

[solardrive77]

I have been training at Les Mills Extreme for a while and use Laura Church as a PT and have found her to be excellent. She is in my opinion hands down one of the best trainers there. Her background is in martial arts as well, so maybe you should give her a shout. Her details are on the LM site.

[defx]

I totally agree, that if you are looking for a good trainer at Les Mills Extreme,Laura would be the best candidate for martial arts training, as she has an extensive background. Otherwise you are more than welcome to either speak to me or Joe on the grounds that we both have done bodybuilding competitions before, and both have testimonials from our clients whom achieved their desired goals. Thanks Biggurl for the recommendation, appreciate it

[biggurl27]

All good Des :grin: