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Hi there, My name is James and I just started back in the gym after a 3 year layoff due to work/family commitments in nz and overseas.

I'm now located in wellington permantly now so I feel the need to get myself back into the gym and start putting on sum weight again. :roll:

I last competed in the 2000 IFBB National Champs in the over 80kg amatuer class(placed 4th). I have no intentions of competing again, just wanna gain sum weight and be healthy. :P

Cheers

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So have ya started back at the gym or are ya building up to it?

Yeah!! I started at 6.00am this morning! :roll:

It was definately strange to be back in the gym after a long time away but will ultimately be rewarding once I get over the initial aches and pains over the next few weeks.

:twisted:

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Good to have you onboard mate. That first week back is a real killer :grin:

I'm glad to be here! And yes, it's the first day back and I'm already feeling the pain. :pfft: I'm not looking forward to tomorow but hey, it's gotta be done. :banging:

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I have no intentions of competing again

Yeah, yeah... I'm betting that lasts no longer than when you start seeing gains again! :grin:

Hi,

Just getting to the gym and training hard is a big commitment for me at the moment. I'd like to say that I'll compete in the future but realisticly I can't be bothered with it all.

I'll reasess the situation in a years time.

Each to their own. :wink:

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