Breakfast Cereal with the highest Protein

[tonyb]

Which on the shelf breakfast cereal has the highest protein?

[GreekAdonis]

Oats with a scoop of whey on top. 8)

Seriously though I wouldnt worry too much about protein thats not from an animal source.

[vivalamia]

What about nutrigrain? Not sure if the protein in it is counted though, if its just protein from wheat?

Kellogg's® Nutri-Grain®

# "One of the highest Protein breakfast cereals on the market"

6.6g per cup (without milk)

http://www.nutrigrain.com.au/iron-man-food.aspx

[vivalamia]

Oats and PP works great for me, thats 20g a serve

[tonyb]

I'm surprised there's not a cereal especially for bodybuilders. I know you can make your own with oats & powder, but for the convenience I would probably buy a box every now & then. They put chicken in a can, why not put oats, nuts, seeds & powder in a box?

[steak]

I'm surprised there's not a cereal especially for bodybuilders. I know you can make your own with oats & powder, but for the convenience I would probably buy a box every now & then. They put chicken in a can, why not put oats, nuts, seeds & powder in a box?

you could be onto something there sunshine...protein loops...I can see it now :nod:

from this point on I claim full credit and all monies for the naming rights of our new product

but seriously it could be a winner :wink:

[becbec]

http://www.nextag.com/high-protein-cereal/shop-html

[teamfatboy]

http://www.nextag.com/high-protein-cereal/shop-html

I've had those Dymatize products, they're handy... and so are these - pour in water, wait, eat, discard..job done! When I'm in the States, this is hotel breakfast, so much cleaner than the all-you-can-eat breakfast buffet at Bob's Country Bunker and Fried Chicken....

[tonyb]

you could be onto something there sunshine...protein loops...I can see it now :nod:

from this point on I claim full credit and all monies for the naming rights of our new product

Ha, unless you can change who started this thread you an't got a chance in hell of claiming zilch. :naughty:

Protein Circles :pfft: :pfft:

[dias]

Ive recently cut out Nutri-gain, and have gone back to oats. My question is Weetbix a good alternative to Oats? I bought Bran-Bix, a lot less carbs.

I do however get on my Nutri-grain during my cheat day.

[steak]

arghhh but you cant make a necklace out of bran bix

[teamfatboy]

Whatabout "steak-bubbles" or "chicken-flakes" - or even "tuna-bix" ?

[steak]

Whatabout "steak-bubbles" or "chicken-flakes" - or even "tuna-bix" ?

Ok now we are really swinging :clap:

Bovine Bix, Tuna Twists, Whey Wafers, Casien Crackers :wink:

[greyghost]

These look interesting.

[Dragon]

salmon porridge with tuna shake

[figureitout]

Red 8 pancake mix - used to buy it years ago, will have to see if its still around.

Skip the nutrigrain - it is also one of the highest in sugar.

remember 6g of sugar = 1 teaspoon (which is 16 cals) when you are shopping.

[Specter]

Hubbards bought one out, but havent seen it in like 2 years...it was only on the shelf at Thorndonn New World for 2 months max...then dissapeared???

[Agent]

Oats with a scoop of whey on top. 8)

Seriously though I wouldnt worry too much about protein thats not from an animal source.

I agree, make your own. At best I think they'll be mostly slow digesting carbs (ie oats), at worst they're just full of sugar.

Maybe some company will make some Meatflakes or Chicken Bix to fill this gap in the market

[base651]

ditto on the Nutragrain. It's great tv advertising with the focus on health and sport but the product is essentially sugar and shouldn't have a place in any kids/persons diet. Hard to go past weetbix/oatmeal/muesli that hasn't been toasted in oil---then add your whey

NUTRAGRAIN IS SHIT

[dias]

Definitely.. stick to oats then weetbix.

How about all bran?

[teamfatboy]

Didn't I see that weetbix has a shed-load of salt (280mg/100g) ? For comparison, Harraways rolled oats have 9mg/100g...

[Specter]

Didn't I see that weetbix has a shed-load of salt (280mg/100g) ? For comparison, Harraways rolled oats have 9mg/100g...

Thats what I eat..Harraways rolled oats...just had 1/2 cup and 10 egg whites...now I feel like my body is on fire... :nod:

[dias]

when you guys say 1/2 a cup, is that cooked or raw? ive always been doing 1 metric cup raw lol, probably why im my weight loss hasnt been as effective.

1/2 a cup raw is around 26g carbs..

[Gym rat]

Or just put egg in your oats while it is cooking on the stove then after words put in half cup of yogurt bingo extra protein yum