What I bought today....

[gymstasmum]

High in protein..

[justhell]

good deals at new world,buy 1 and get 1 free

saved $33.00

just what i need to start bulking up again.

=P~

[Outkast]

good deals at new world,buy 1 and get 1 free

saved $33.00

just what i need to start bulking up again.

=P~

Is that a strip of tin foil I see next to those yellow zigzags?

[rose]

good deals at new world,buy 1 and get 1 free

saved $33.00

just what i need to start bulking up again.

=P~

Is that a strip of tin foil I see next to those yellow zigzags?

LOL! And a rum and coke (or coke and something else)? Damnit make your pix clearer so we can see the dodgy shit in the background better :pfft:

[steak]

:pfft:

[Gym rat]

[justhell]

ha ha sorry bout that, i didnt see it till i posted it.

the wifes brandy and choc wrapper, :pfft: ,i took a quick pic cause she couldnt believe that i was doing that.

she was "bla bla bla bla",so i took it and got out of there. 8)

[Against All Odds]

Yesterday I bought a blender.

Purpose for blender was to blend a breakfast meal consisting of oats, egg yolks and protein shake (some ideas i found on you tube). Have not tried it yet, will see.

[Jigga]

Yesterday I bought a blender.

Purpose for blender was to blend a breakfast meal consisting of oats, egg yolks and protein shake (some ideas i found on you tube). Have not tried it yet, will see.

I used to blend eggs in my shakes - tastes bloody good. Then I got told that your body can't get as much protein from eggs unless they are cooked and also by always eating them raw your exposing yourself to the risk of diseases/food poisoning...

[Against All Odds]

Yesterday I bought a blender.

Purpose for blender was to blend a breakfast meal consisting of oats, egg yolks and protein shake (some ideas i found on you tube). Have not tried it yet, will see.

I used to blend eggs in my shakes - tastes bloody good. Then I got told that your body can't get as much protein from eggs unless they are cooked and also by always eating them raw your exposing yourself to the risk of diseases/food poisoning...

Right...stick to cooked eggs then, Cheers for that Jigga

You've tried any other concoctions??

[teamfatboy]

Pasteurising works - so frozen/pasteurised liquid egg whites are a good source of protein. I've used them in the past - whizz in the blender with half a sachet of WeightWatchers jelly crystals for flavour, scull, done!

[Against All Odds]

Pasteurising works - so frozen/pasteurised liquid egg whites are a good source of protein. I've used them in the past - whizz in the blender with half a sachet of WeightWatchers jelly crystals for flavour, scull, done!

Looks like I need to research some more...

Cheers TFB

[Outkast]

Crazy Horses Ppppffffpppp

[Jigga]

Funny movie, loved the quote at the end.

[weajo196]

500grams BCAA, $59.99 from bodybuilding.co.nz. cheapest bcaa product around. and in powder form, no messin around with processed caps. hopefully it arrives soon

[Gym rat]

ACDC Ironman 2 :rockout: :rockout: :rockout: :rockout: :rockout: :rockout: :rockout: :rockout: :rockout: :rockout: :rockout: :rockout: :rockout: :rockout:

[PTinCHCH]

1 large ultimate quarter pack.

:wink:

f*ck it was amazingly disgusting.

had to be done. just finished an extensive fight training program and won my fight.

got to treat myself with poison. :grin:

[Luigi]

1 large ultimate quarter pack.

:wink:

f*ck it was amazingly disgusting.

had to be done. just finished an extensive fight training program and won my fight.

got to treat myself with poison. :grin:

well done bro

[Outkast]

1 large ultimate quarter pack.

:wink:

f*ck it was amazingly disgusting.

had to be done. just finished an extensive fight training program and won my fight.

got to treat myself with poison. :grin:

Good shit!

[PTinCHCH]

shot boys.

[rose]

won my fight.

Hope you slaughtered them sir :salute:

f*ck it was amazingly disgusting.

Haha.

[gazza]

5kg of eat me whey from shotgun supplements @ $29 per kg plus another 5% discount for the month of april!!! cheap, cheap, cheap :grin: 8)

[justhell]

\:D/

[Gym rat]

One 1.5kg tub of balance 100% whey

ACDC flick the swich :rockout: :rockout:

Chalk

bar of soap

sushi =P~

[Beef]

4x size 20 chooks