What I bought today....

[drizzt]

Bought the following stuff at Rebel on Saturday (25% off everything in store!):

Saw this and had to get it. Hung it up in the lounge doorway, and now every time I walk through I do a chinup (I got the idea from someone else on here). I'm also planning on doing a quick 3 set circuit each night, which takes roughly 5 mins (if that). 10 x chins, 15 x pressups and 20 situps is one set, then a quick rest (if at all) and back into it :grin: It's not exactly tough, but better than not doing that at all, right?

One for the office, and one for home - will use when I'm sitting there not doing anything

(the red ones, not pink :pfft:)

Thought these would come in handy for the quick bag workouts where I can't be arsed wrapping properly... but in all honesty they'll probably replace my actual handwraps for the foreseeable future :pfft:

Bought this to replace my office chair - well giving it a trial anyway. Good so far, notice it's making me sit up straighter - just trying not to rely on leaning on my desk for support - which I've kind of noticed I do with a chair? Odd. Hoping it's good for my posture/core stability anyway, just waiting for the workmates to get in from their holidays tomorrow and give me crap about it :oops:

[mung]

Rebel sports are having a sale so brought a pair of NRL shorts

1 Kg of eatme whey, nearly gone so will have to order more..

Pak n save have 85g pouches of Greenseas Thai Sweet chilli tuna for 90c!! brought 20 of them, 19g of protein per serve 98% fat free, cant complain

I wish i could buy some motivation to study for exams... would be great right now haha

[Sakura]

Box on my desk this morning?

4 days delivery from the States (ordered Monday afternoon, arrived first thing this morning) - quicker than some national couriers!

Damn thats fast!

[Gym rat]

eight pices combo of chicken and tuna sushi =P~ =P~

[Ordy]

whole chicken from Nando's for $21.90 soo good

[steak]

Rebel sports are having a sale so brought a pair of NRL shorts

1 Kg of eatme whey, nearly gone so will have to order more..

Pak n save have 85g pouches of Greenseas Thai Sweet chilli tuna for 90c!! brought 20 of them, 19g of protein per serve 98% fat free, cant complain

I wish i could buy some motivation to study for exams... would be great right now haha

yip that tuna in the sachets is a good buy. Can pack a few away in ya bag to reduce the chances of being caught out :grin:

[Luigi]

some lemsip coz im dying :cry: :cry:

[steak]

some lemsip coz im dying :cry: :cry:

Sudafed PE bro 8)

[Sakura]

some lemsip coz im dying :cry: :cry:

LOL harden up :pfft:

[Gym rat]

some lemsip coz im dying :cry: :cry:

LMFAO just harden up

[steak]

1 tub Inner Armour Quad - cookies and cream

[Gym rat]

Tuesday number 2 haircut 8)

[teamfatboy]

Half a dozen random protein bars from GNC =P~

[Gym rat]

Six cans of tuna in brine

2 big cans of tuna in spring water

Transformers Revenge of the fallen on DVD

154g of teagle chicken slice

1 Balance protein bar

October/November issue of NZ fitness

Fishing mag

[Ordy]

6 Liquid Morph and haircut finally

[groovy]

Mount albert pak n save were having a sale on chick tits( =P~ =P~ ) with skin on for 10$/kg. So i bought about 9kgs. :pfft: :pfft: :pfft: :pfft:

Should last me about a week or so.

Will go stock up more this weekend. :pfft: :pfft: :pfft:

[drizzt]

Gaspari Mitotropin:

Will be starting it in a few weeks to shift the last stubborn bits of fat, and hopefully following the accompanying diet/training manual as closely as possible 8) May do a journal for my 30 day period on it... :think:

[Pseudonym]

May do a journal for my 30 day period on it... :think:

You should. And/or a supplement review. With photos. :nod:

[steak]

Gaspari Mitotropin:

[attachment=0]mitotropin_450_white.jpeg[/attachment]

Will be starting it in a few weeks to shift the last stubborn bits of fat, and hopefully following the accompanying diet/training manual as closely as possible 8) May do a journal for my 30 day period on it... :think:

Good idea...I did a course on the stuff and although didnt follow the dietry advice to the letter and adapted it more to suit me at the time, I still had great results from it losing quite a lot of fat and dropping BF% down heaps in 30 days.

[startinfromscratch]

Good idea...I did a course on the stuff and although didnt follow the dietry advice to the letter and adapted it more to suit me at the time, I still had great results from it losing quite a lot of fat and dropping BF% down heaps in 30 days.

ive used superpump, sizeon, novadex, plasmajet and cytolean - gaspari never fails man. ben thinking of mito, but probly would do my own thing as above with diet.

steak, what was your start/finish%?

can u give a brief description of the diet that its geared for?

[drizzt]

You should. And/or a supplement review. With photos. :nod:

Good idea...I did a course on the stuff and although didnt follow the dietry advice to the letter and adapted it more to suit me at the time, I still had great results from it losing quite a lot of fat and dropping BF% down heaps in 30 days.

I'll think on it I read through the manual and it'll take a HECK of a lot of commitment and discipline to follow it properly... The weights and cardio I can handle, the complexity of the diet however (well, to me anyway), looks pretty tough.

I'll get a body comp done, and depending on the results I'll decide what path I take with the Mito from there 8) Either way, I'll write a review up for it :nod:

[Gym rat]

1 160g can of chop chop chicken

[steak]

Good idea...I did a course on the stuff and although didnt follow the dietry advice to the letter and adapted it more to suit me at the time, I still had great results from it losing quite a lot of fat and dropping BF% down heaps in 30 days.

ive used superpump, sizeon, novadex, plasmajet and cytolean - gaspari never fails man. ben thinking of mito, but probly would do my own thing as above with diet.

steak, what was your start/finish%?

can u give a brief description of the diet that its geared for?

rather than bleat on about it in an unrelated thread its here on this page of my log http://www.nzbodybuilding.co.nz/viewtopic.php?f=8&t=6366&start=180I was in no shape to try and get rippedfor a contest and used it merely for dropping the BF down to bulk up again with some muscles

[jono]

iphone 3gs :grin:

[drizzt]

Protein re-stock from eatme, 3kg isolate (unflavoured):

Should hopefully see out the year for me with the bit of Horleys Ice I also have left over