Weekend Yeah

[Phillip]

Another Staurday Has crawled round, Sitting at work Waiting for the damn clock to tick its way to 11.30am, Then Off to the Weights room to countinue my training routinue, Like I said on my first post Been training for 8 months on my Three day split and finally growen up and inserted Leg Training into my 3 day spilt program, Will be posting before and after Pics shortly (Upper body Of course legs aren't looking too sharp yet lol), Ready to have a drink of the no-xlopde Mix (Best I've tried) don't get me wrong I would say it isn;t the best for intense growth but the mental focus and lifiting capability is amazing, for growth I woud defintley go back to EAS Phosphagen (Thoughts would be great). Hope all is well with everyone out there, and may your training bring the same amount of intensity as it does for myself.

[Pseudonym]

Sounds good, mate. Look forward to seeing those pics.

I'm just off to do legs myself.

[Phillip]

Yeah the old workout on the legs, Starting pretty light at the mo and including some Shoulder Presses to liven it up a bit, The old Knee injury always come into play when training the legs, And Cramp (Damn It). Have a good workout!!!!!!!!!

[jono]

the best most anabolic supp ever is FOOD.

[sponge]

I dunno man, insulin is probably more anabolic lololol

[Growth]

I dunno man, insulin is probably more anabolic lololol

lol, you and your damn insulin :grin:

[jono]

I dunno man, insulin is probably more anabolic lololol

you can take as much slin or any other drug you want and without food it will do nothing

[sponge]

Correction: without food it will kill you

[Varven]

Sponge insulin creates a window for absorption right.

If theres no food what are you gonna absorb ?

[sponge]

glycogen from the liver, then from the brain