JNR TO WATCH FOR

[bigmd]

An up and coming jnr to watch for.

Good to see some young blood coming through

[Luigi]

strong genetics !

any idea what supplements hes taking ?

[shruglife]

(removed on request)

[Darwinstef]

Pretty impressive for 19, no doubt about that.

[poos_n_wees]

Very impressive! 8)

Which competition is he aiming for?

[Darwinstef]

This topic has been cleaned up and it would be good to keep it on topic. Apologies for those who had made relevant posts. Shruglife has apologised and we will leave it at that.

[musclenz]

Very impressive! 8)

Which competition is he aiming for?

I think hes going IFBB Elite, NZFBB SI champs & Nationals.

[Lazarus]

All I can say is I wish I looked like that at that age! Awesome

[bigmd]

Very impressive! 8)

Which competition is he aiming for?

I think hes going IFBB Elite, NZFBB SI champs & Nationals.

Correct, his current weight is about 94-95kg, to give you a back ground and to further support this dieting system, I have this young fella on the keto diet that i have been using in my IFBB Build up.

[bigmd]

strong genetics !

any idea what supplements hes taking ?

At this stage apart from the usaual protein, and creatine+ glutimine cycles

the rest of his supplements are based around the Omega Groups and Joint health. he has been anal with his diet and ensures he eats every 3 hrs taking in 45 to 50g quality protein along with his fats, Carbs, as i have been are restricted to a 4hr period once per week (cheat meal)

I dont normally throw people out here like this but for this young man i think, is very inspirational and a really nice guy to boot. he will be/is a good roll model of dedication and hard work and i am really excited and privillaged that i can help him on his journey.

[Monopoly Man]

Wow! You sure have spotted some talent there Mike! Great all-round package, will be interesting to see how he goes in comp. He's lucky to have advise from the best though :wink:

[Luigi]

strong genetics !

any idea what supplements hes taking ?

At this stage apart from the usaual protein, and creatine+ glutimine cycles

the rest of his supplements are based around the Omega Groups and Joint health. he has been anal with his diet and ensures he eats every 3 hrs taking in 45 to 50g quality protein along with his fats, Carbs, as i have been are restricted to a 4hr period once per week (cheat meal)

I dont normally throw people out here like this but for this young man i think, is very inspirational and a really nice guy to boot. he will be/is a good roll model of dedication and hard work and i am really excited and privillaged that i can help him on his journey.

dedication.... pretty sure i seen this dude in town, massive!

[gazza]

Very impressive! 8)

Which competition is he aiming for?

I think hes going IFBB Elite, NZFBB SI champs & Nationals.

Correct, his current weight is about 94-95kg, to give you a back ground and to further support this dieting system, I have this young fella on the keto diet that i have been using in my IFBB Build up.

is that his weight in those pics? roughly what bf%? looking pretty lean and mean regardless :clap:

[auck_builder]

protien glutamine creatine? no other supps?

94-95kg and only 19 yo?

[shruglife]

protien glutamine creatine? no other supps?

94-95kg and only 19 yo?

Careful...

[auck_builder]

simple question..? nothing to be careful about

the guys a genetic freak with those stats good on him and real threat in the years to come :clap:

[mr natural]

haha, maybe its animal 101

[luv.me.oats]

is this the young fella that was at Les Mills (Akl) in June with you MD?

Awesome physique, if I was a boy, I would like to be him

[Johnboy007]

Damn..... Just realised how bad my genetics must be.

10 or more years on and off in the gym and I look nothing like that, maybe I need to change my brand of supplements.

[biggurl27]

is this the young fella that was at Les Mills (Akl) in June with you MD?

Awesome physique, if I was a boy, I would like to be him

Yeah he was the one we were perving at then found out his age and felt like dirty old ladies for perving.... I mean admiring such a fine physique :grin:

[luv.me.oats]

dirty old lady and proud!

So we'll catch him in action at the Elites?

[nzmusclemonster]

Damn..... Just realised how bad my genetics must be.

10 or more years on and off in the gym and I look nothing like that, maybe I need to change my brand of supplements.

Yes, we'll have to find out what brand of creatine he is using.....

[Mr_Krabs]

Man that side quad shot shows some amazing definition, looks like its straight out of an anatomy text book :shock:

[auck_builder]

why

[Luigi]

why is no body aloud to ask the one question everyone wants to know?

the answer is obvious.

yes he is using cell-tech