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Water - Your Daily Intake

Bazza

By Bazza
in Diet & nutrition

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Water - Your Daily Intake  

42 members have voted

  1. 1. Water - Your Daily Intake

    • Under 1 litre
      4
    • 1-2 Litres
      6
    • 2-3 Litres
      10
    • 3-5 litres
      18
    • Hell..I'm a fish
      4

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roughi Junior member

roughi

Posted
Posted

4 litres here too..i have trouble containing my bladder..and getting things done pre competition..due to need to be constantly near the dunny :grin: but who needs a social life..or life away from house anyway..**chortles**

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Bazza Member

Bazza

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Posted
Does anyone else notice after increasing your water intake you seem to need it more/crave it more?
yup...is addictive the whole water thing...the more you have the more your body kinda gets used to it
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