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Fonterra unflavoured protein - how to make it taste better?

rooney111

By rooney111
in Diet & nutrition

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rooney111 Member

rooney111

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If any of you guys have previous experience with unflavoured protein, could you share some info on how to or what you did to flavour them/taste better ? I've got some of fonterra wpc unflavoured and looking for some ways to get it flavoured without screwing up the sugar/fat content...

If its of any help, i've got one more month of bulking to go

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rose Veteran member

rose

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I mix unflavoured isolate with soy milk, organic vanilla extract and cocoa powder. Tastes like chocolate ice cream. But I wouldn't recommend drinking soy milk if you're a guy.

Re stevia, the liquid is less bitter than the powder, which can have a nasty after taste. Like bad bitter nasty. You think it's OK, nice and sweet then wham, disgusting bitter aftertaste that kills it and whatever you were trying to enjoy :pfft:

You're pretty limited re making it taste/mix/drink better if you want to keep it low fat/sugar.

I'd just go for something like Nesquik as GreekAdonis suggested. A bit of sugar isn't going to kill you 8)

Real sugar is less evil than artifical sweetener IMHO.

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autechre Senior member

autechre

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Oh alright i thought it was something to do with it makes you get boobies

Yes, if you take enough estrogen you will develop boobs. From my quick googling, there doesn't seem to be a definitive answer as to whether soy milk will cause that to happen.

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