SKIP LACOURS DVD Packing on Muscle Max OT Style

[dballer]

Hey, im realy interested in buying this dvd from skip lacours website, i was wandering if anyone here from NZ had bought it, and how much it costs to ship to NZ,

Or if any one has it and lives in auckland and wants to sell it to me? :nod: lols,

Also if you have seen it, what did you think of it? is it worth it?

"Packing On Muscle MAX OT Style"

[agent86]

Google Max OT. The first link gives you access to a 12 week OT training course. Just have to log in and you can check it out. The training scheme is good and basically the principles are what I follow. The idea is to warm up with as few reps as you need and to give all to your maximum weight.

Don't waste energy doing too many warm up sets and reps.

[Hennie]

http://www.ast-ss.com , have read through articles on their site, less hype than your everyday supplement company