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diet/nutrirtion?

terminator

By terminator
in Diet & nutrition

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GHOSTN Member

GHOSTN

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one question, does b alanine and creatine serves same purpose? they are both pre workout stuff and makes u push more resulting in better results?

im quite new to bbing as well and would like to learn more...

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GHOSTN Member

GHOSTN

Posted
Posted
one question, does b alanine and creatine serves same purpose? they are both pre workout stuff and makes u push more resulting in better results?

im quite new to bbing as well and would like to learn more...

na they serve diffrent purposes, but are said to be good used together

http://www.bodybuilding.com/store/creatine.html

http://www.bodybuilding.com/store/betalanine.html

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