Gym Rat will be training at Les Mills Auckland on July 24th

[Stuntleader]

I think if i go watch you i'll be more inspired and more motivated!

I can probably cheer for you on the day LoL since i'm a cheerleader.....perhaps I can just bringing my whole team and cheer for you

[auck_builder]

:?

[1day]

:?

LMAO!!!

[Gym rat]

LAMO is right

[luv.me.oats]

great will be there for the spectacle.

[1day]

LAMO is right

bahahahahaahahaa, Laugh Ass My Off indeed!! :pfft:

[Gym rat]

When I train at Les Mills Auckland on July 24th which muscle group would you guys like to see me train?Please dont mention quads also includes hamstrings and calfs as well. because I dont want to be walking around Aucks like some old person who lost there zimmer frame.I will list the options up for you guys to chose from

Option 1 Chest&abs

Option 2 back biceps

Option 3 Shoulders,triceps

[auck_builder]

i think legs

[Monopoly Man]

If I had to choose from that list I'd say...... legs

[laurasaur]

If I had to choose from that list I'd say...... legs

amen

[Optimass]

The Brachioradialis: in particular ... the lateral condyle of the humerus and its insertion is the styloid process of the radius.

[Gym rat]

The Brachioradialis: in particular ... the lateral condyle of the humerus and its insertion is the styloid process of the radius.

:?

[AgentOrange]

[Optimass]

i was thinking double

[Monopoly Man]

The Brachioradialis: in particular ... the lateral condyle of the humerus and its insertion is the styloid process of the radius.

I was like what the :think:

[laurasaur]

I was like :pfft: :pfft: :pfft: :shifty: :shifty: :shifty: :shifty: :shifty: :shifty: :shifty: :x

[HQ308]

Will you have time to train you anconeus, and your extensor carpi radialis longus?

[boostinggtir]

GR will you be doing the famous gymrat squats? I think doing legs is a must in order to make it a classic crackup, or in other words an :pfft: and also :-s .

[Gym rat]

GR will you be doing the famous gymrat squats? I think doing legs is a must in order to make it a classic crackup, or in other words an :pfft: and also :-s .

I might being doing squats when I train at Les Mills Aucks on July 24th.

[Hennie]

GR will you be doing the famous gymrat squats? I think doing legs is a must in order to make it a classic crackup, or in other words an :pfft: and also :-s .

I might being doing squats when I train at Les Mills Aucks on July 24th.

With all your publicity you really should get a sponsor

[boostinggtir]

yea hit up BSN for some free shit.

[trainharder]

went and saw moe at a seminar in wgtn last night

now i need to make a trip to auckland to see gym rat train and ive seen 2 legends up close and personal