Soo they've finally proven that Milk is good for you lol

[Foundation]

http://www.stuff.co.nz/life-style/wellb ... kout-drink

[Stuntleader]

Just one question... but the carbs in the milk can still affect getting fat right?

[laurasaur]

The protein is of extremely low dosage in ordinary cows milk - full fat or fat free - but it is of higher concentration in human milk.

^

|

win

lol. well, could they write a slightly more informative article? it gives you no info on what the protein is, and lol all they have proved is that it does that in mice. Not humans. Let alone all the negative side effects of milk... :/

[orange]

The dairy farmers group that paid for the research will be pleased that it delivered some good publicity for them and their product.

[laurasaur]

The dairy farmers group that paid for the research will be pleased that it delivered some good publicity for them and their product.

yeah, pretty much my thoughts exactly. milk = for babies.

[AlBundy]

Yea as arnie once said "when you grow up you have to drink bier."

[psi_brg]

so i no people say milk has bad side effects for people aka bodybuilders avoid it (is that right?)

what are they i drink a shit load of milk..if i drop it out of my nutrition will i lean up a bit more?

and if there is anything else please state

cheers

[nzmusclemonster]

I like to get my milk straight from the tap.

[lazyeye]

milk is awesome

unless your lactose intolerent....then drink it with lastase

all the other rubbish about milk...its just rubbish, its awesome

[emmzies]

Whats with all the bagging of milk? Can someone please clarify whats wrong with it?

I drink shit loads... :shifty:

[Dragon]

Everything is good about milk except the price.

[Unknown]

milk is the backbone of my diet. I go through one 2l bottle a day

[Laver]

Whats with all the bagging of milk? Can someone please clarify whats wrong with it?

I drink shit loads... :shifty:

Hmmm... a forum search would probably bring up some of the past convo's, has been discussed quite a bit. One comment I recall is along the line of, 'the inventor of pasteurization himself has admitted it was a mistake.' - For health reasons. Happy hunting!

[BANNER]

Whats with all the bagging of milk? Can someone please clarify whats wrong with it?

I drink shit loads... :shifty:

So does BIGKIWI 1 litre for his last meal if Im not mistaken :nod:

[decade]

Whats with all the bagging of milk? Can someone please clarify whats wrong with it?

I drink shit loads... :shifty:

So does BIGKIWI 1 litre for his last meal if Im not mistaken :nod:

I read some study awhile ago about drinking milk before bedtime, that it can be bad for your health, they said something like it damages the triangle danger zone around your nose and mouth and dries out your nostrils..

[emmzies]

I have just had the same sorta question answered in another topic thread....

Milk causes an very high insulin response, disproportionate to the amount of carbs actually in it and it's GI. So I try to keep a limit on how much I consume (else I'd probably be knocking back a litre a day )

For a bit more info:

http://www.johnberardi.com/articles/qa/ ... pr2001.htm

Its quite a good article, but doesn't provide any real answers.

I'm not going to stop drinking it, theres just far too many well established and scientifically-proven health benefits to justify giving it up just because of some new research into its insulin response. We all started with milk, so there must be some good in it.

[Small]

I read some study awhile ago about drinking milk before bedtime, that it can be bad for your health

and there is a million trillion studies saying that alcohol and cigarettes are damaging to your health yet people still consume massive amounts of these substances each year-i think milk is the least of anyones problems !!

[AlBundy]

They say beer is bad for me, good thing I don't believe "them".