Cee & Kre-alkyln Debunked!!!!

[GHOSTN]

see link

http://www.scivation.com/forums/showthr ... onohydrate

[lazyeye]

lol...old news

what a surprise, the supplement industry tarts up an expensive compound thats proven to absorb (once it hits the acid in the stomach) actually SLOWER than regular creatine monohydrate

and also claim research to back it up, but when this research is looked for on pubmed or medline, you cant find a single study supporting it, despite their claims of the contrary

[Foundation]

see link

http://www.scivation.com/forums/showthr ... onohydrate

Yes that is old news, I was sceptical at first but as I got a bottle pretty cheap and enough for a 30 day supply I thought I'd give it a go, have also noticed the mixed feedback on forums but then at the same time people have mixed feed back on CM as well, worth a try I guess, everyone's different.

Also I'd like to see another independant study that claims Kre-Alkalyn converts to creatinine faster than CM, as per usual, the more people believe in something the more one is liable to believe.

Thanks for the link, was an interesting read.

[nicksmith3]

Classic!

Thanks a ton for posting this up brah!

I've thought this all along...

Cheers! :clap: :clap: :clap:

[Pumpupthejam]

Is this Kre-alkalyn shit good or crap?

[Foundation]

Is this Kre-alkalyn shit good or crap?

Well the scientific research done in the above link says it is shit but people have said that it's worked for them, I don't know if its just a mind thing or actually did work for them as the claims of having a PH correct Creatine sounds as if it should be good but then the research says otherwise, I guess you either stick with the tried and trued or go for something different and suss it out for ya self.

I'm on Kre-Alkalyn from NFS at the mo, so far so good, its only been a week tho, took a week off training before I started, haven't lost any strength but then I haven't broken any PBs yet, pretty much the same as normal CM so far.

[knock knock]

Interesting. Was starting to doubt the kre-alk.....good to know.

[deegee]

I have tried all sorts of creatine and nothing has ever worked as well as the simple mono.

[knock knock]

If you'd been taking the kre-alk, would you still need to load on the mono?

[Foundation]

If you'd been taking the kre-alk, would you still need to load on the mono?

I don't really know enough to say yes or no but I've just stopped taking 4 NFS Kre-Alkylin a day and went straight onto Creapure mono by reactiv yesterday, took four doses through out the day and had back to do last night, felt good, good energy, dunno if its just the placebo mentality affect but good none the less, will most likely load for another day then go into maintenance.

Started Kre-Alk about 3-4 weeks ago and with the obvious bad press about the stuff lately....well uno...bad press is bad press, makes ya think, so I guess I will just stick to the tried and trued.

[weener lad]

I've always had good results with Kre-Alk (as I did with mono). I just like how there seems to be no water retention with Kre-Alk unlike mono where it was very obvious.