Weighted Vest for calve development

[BodySculpt]

hey guys, do you think its a crazy idea to wear a weighted vest for a month or so (sleepin and sexin aside) in the hope that it might force your calves to adapt and grow!?

http://getstrength.co.nz/Weighted-Vests ... e.tpl.html

[Android]

hey guys, do you think its a crazy idea to wear a weighted vest for a month or so (sleepin and sexin aside) in the hope that it might force your calves to adapt and grow!?

http://getstrength.co.nz/Weighted-Vests ... e.tpl.html

yes

it's also crazy to wear weights on your ankles and wrists while you walk like people did in the 70's

[Lamborghinilova]

Why?

I HEARD (from a salesman LOL) that ankle weights were ok as long as they weren't more then 3Kg on each side, and wrist weights could go heavier...

[AlBundy]

so no dbz style training with 10 tonnes on each limb.

[BodySculpt]

hey guys, do you think its a crazy idea to wear a weighted vest for a month or so (sleepin and sexin aside) in the hope that it might force your calves to adapt and grow!?

http://getstrength.co.nz/Weighted-Vests ... e.tpl.html

yes

it's also crazy to wear weights on your ankles and wrists while you walk like people did in the 70's

Thanks for the voice of reason, would have gone insane walking round with one of those every day for a month....

[orange]

In the 70s? I saw a guy in shorts with ankle weights on Courtenay Place last night. :shock: