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Loochi

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I'm so damn bored most of the time.. I have like, 3 forums I surf through.. Lol.. What do you do for fun? I need ideas man.. I used to play video games hardout but it got too addictive so I bounced that.

I don't go out to town too often an shit coz of meals and stuff lol. I wanna reach my goals etc. Is this too much?

Wish the longer you stayed at the gym the better for you lol.

Also, is it wrong to choose a protein shake over meat ? Sometimes I don't have any.. If it is bad, then what's the point of protein powder? Just for PWO?

Thanks in advance

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Yes not having meat is bad. I wish we could just drink protein drinks day but it's just not going to give you the results.

Yea bodybuilding takes a toll on your social life, that's for sure. If you want the best results you can't be hitting the piss. Well hardly ever anyway. I guess boredom is part of the life style we chose. Just hopefully no two bigger part. :lol:

I feel your pain bro.

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Also, is it wrong to choose a protein shake over meat ? Sometimes I don't have any.. If it is bad, then what's the point of protein powder? Just for PWO?

Thanks in advance

Ideally you should have meat instead, as it is part of a natural diet, but in terms of Protein/carb/fat breakdown, a good protein powder will appear healthier.

I think it comes down to moderation...

I.E. if you are having meat fairly regularly, and don't have meat because you don't have any, you will be fine, as vegetarians survive with no problems, but we are aware that there are nutrients which you get in meat.

Personally, I'd much rather have a good steak then a protein shake any day...

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I reckon it's easy to psych yourself out in regards to drinking and going out. We arn't made of glass if you are young have no medical conditions train hard eat properly and sleep enough you can thrash your body occasionally and still feel fine.

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Thanks guys for contributing lol.

Yeah boost' it does take a huge tole.. I think in the end it is worth it.. Health and goal benefits ahy. I never really liked drinking.. I didn't drink one last year and like only once this year.. 3 beers max? Lol. Just knowing the fact that if you want to have 'fun' you have to drink is pretty gay to me (no offence to homo's if ou read this lol).

Maybe I should geta mrs so I can have sexy time and she can make me sammich's after.. :-s

On second thoughts, don't wanna end up with someone like SG's LOL! (No offence bro!!!) :naughty:

Thanks lambo, yeah I have a bit of money to spare so I'ma go to woolworths today and just get heaps of tuna and stuff ahy.. It's good to know protein shakes are there for emergencies though :D

Thanks for the reply Al. Thing is I hate drinking ahy.. I think coz of hte hang over. *in b4 "harden up c*nt."*

Maybe it is my destiny to live like this hahaha :pfft:

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lol, ive found since ive taken the whole bb thing seriously fort he last couple years ive turned into an absolute light weight give me a six pack an im in for a good night. I gues jsut cos i never drink now.

Hmmmmm my missus has jsut moved away i miss sexy time, but she never made me a sandwich afterwards? i didnt know there were girls who did that, i kinda feel cheated.

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Lol yeah you got robbed mate. The kitchen is the sanctuary lol.

Lol yeah video games kinda like, affect my gains for some reason.. maybe because my mind aint the prise or somethng. I really should jus study and try get A's for uni or something.

:roll: nah f*ck that. C's get degree's.

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Well If your board why dont you go hang with your mates? just because there drinking doesnt mean you have to...plus free driver for them etc...they will see it as an up point.

If you want to have a night out at the bars with mates you dont have to be drunk...and as for meals take bars or nip off to subway/kebab outlet in the middle of the night, they have some healthyish options avalable. Thats what we do.

If you dont like those ideas how about working as a doorman at a pub, more money for supplements and food etc plus you get to meet people but dont have to drink.

Or yeah study harder :wink:

NZPT

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On second thoughts, don't wanna end up with someone like SG's LOL! (No offence bro!!!) :naughty:

lmao, you know she'll be monitoring the website to make sure he's doesn't post right. Maybe she'll give him a break if she reads your comment, or maybe she'll just remove what privileges he has left. :shock:

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NZPT:

Lol I forgot to mention that I just hate clubbing or bars ahy. Rather have early nights (Yes nerd.) I guess it's because I'm from a different culture or something.. Or probably one of the 1% minority who doesn't enjoy the night life lol. Hangin with mates is all good ahy, just not that late and shit.

Meh.. Whatever ahy. Yeah I will consider the study harder stuff. Lol

Boostinggtir: Lool. Laugh she read it and she comes to the gym grabbing SG by the ear and draggin him and tells me off ahy.

.. Shit. Better change my schedual incase this shit happens bro..

Thanks for the contribution fellaz.

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I heard from someone that 'Hamilton' was the best place to club since everything is close together lol. I enjoyed Auckland a lot more.

And no I ain't changing it because it's correct to me, u mad? I hate when people say it so I'm gonna keep it there soz.

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NZPT what do you have from subway that you consider to be healthy mate?

Also there is always the BZP party pills as an alternative to getting intoxicated. Working as a doorman will just take even more of a toll on your bodybuilding and is often worse than going out with your mates.

Loochi, Hamilton is far from the best place as far as nightclubing is concerned.

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well i wouldnt put subway as top of healthy body building foods but on the odd night out it works better then no eating anything. From looking at the nutrient panel i would go with a roast chicken wrap double meat. (they use the processed chicken breast..but still contain around 20g of protien per breast)

Alot of bodybuilders in england Auz and here do doorman work...i dont see how you think it is worse. U still get to have breaks every 2-3 hours so eat then and then the next day you just set your alarm to eat at 3 hour intervals and eat. Not ideal but it can work.

BZP is now illegal in NZ and i would consider that way worse to going out sober as it will burn calories, deyhydrate you and suppress your appetite.

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I was comparing the BZP option to drinking not going out sober, he said he doesnt like going out sober so I was making alternative suggestions. Ok so its illegal, well how about the legal versions.

Of course Subway is better than not eating at all. I do know what i'm takling about so you don't need to state the obvious.

What if u work on the door where therE is only you or perhaps two of you? Not all bars have a team of doorman where they can rotate for breaks. Quite often you will find doorman will work an 8 hour shift without a break as such, so eating every 2 hours can be immposible. Have you ever actually worked as a doorman NZPT?

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BZP is now illegal in NZ and i would consider that way worse to going out sober as it will burn calories, deyhydrate you and suppress your appetite.

You can burn calories being sober by walking around and dancing.

You can dehydrate yourself sober by not drinking.

You can decide not to eat sober too.

Your point is?

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Have you ever actually worked as a doorman NZPT?

yeah i have actually when i was studying...and we got breaks every 2-3 hours...the law states you can have those breaks to so is upto the employer to ensure this happens.

You can burn calories being sober by walking around and dancing.

You can dehydrate yourself sober by not drinking.

You can decide not to eat sober too.

Your point is?

Why would you take a product that is doing all these things as a side affect. Wasnt bagging your statement or trying to make you look ignorant just confirming a few things.

i am done with this thread...was trying to aid this young guy and you come in on post number 5 trying to argue with people. nice work

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Loochi, you need a hobby. Try knitting :grin: . Nah, seriously, think about what you're into other than BB and get involvedwith it.

John Stamos, did you cry when Rebecca left you? It must've been hard for you, what with your wife being more successful than you. Shame. :pfft:

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Loochi, you need a hobby. Try knitting :grin: . Nah, seriously, think about what you're into other than BB and get involvedwith it.

John Stamos, did you cry when Rebecca left you? It must've been hard for you, what with your wife being more successful than you. Shame. :pfft:

lol :lol:

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