Hi guys my new training videos

[BIGKIWI]

Hi guys got my new website / training vids up and going go to http://WWW.UNDERGROUNDTRAINING.CO.NZ . Hope everyone well training hard and getting some good results :)

[boostinggtir]

Cool, looking forward to it.

[Gym rat]

Very cool I am looking forward to watching them.

[BIGKIWI]

Forgot to say we doing a few giveaways of my "Convict Gear" Clothing on the site to

[mr natural]

whats your number one muscle buliding tip mate? the mind boggles :pfft: :pfft: :pfft:

[GreekAdonis]

Nice one BK. \:D/

[Gym rat]

Good work BK :clap: :clap: \:D/ \:D/

[orange]

Awesome! Good luck with the new site

[BIGKIWI]

whats your number one muscle buliding tip mate? the mind boggles :pfft: :pfft: :pfft:

Listen to Mr Natural " he knows everything "

[BIGKIWI]

There has been a couple of technical issues getting the vids out in HD but hopefully should be sorted now

[tikalosh]

whats your number one muscle buliding tip mate? the mind boggles :pfft: :pfft: :pfft:

its the chop chop ay???

[Gym rat]

I have watched three of the videos so far and I thought they are very cool videos and I was :shock: when I saw Big Kiwi eating plain plus I was thinking that puts my eating plain to shame big time.

[Luigi]

I have watched three of the videos so far and I thought they are very cool videos and I was :shock: when I saw Big Kiwi eating plain plus I was thinking that puts my eating plain to shame big time.

and what eating plan are you on gym rat ?

[Gym rat]

I would have seven meals on the days that I train and six for my rest day.