Abs Offseason

[soundsgood]

I don't train abbs

Sex, sex and more sex = big f*ck off abbs :wink:

real nice bro :roll:

[1day]

I don't train abbs

Sex, sex and more sex = big f*ck off abbs :wink:

real nice bro :roll:

:doh: :flames:

[Nato]

Laugh all you want............ but its so true!

Like any exercise there is a little form involved :pfft: :pfft: and when your abbs are that sore that they feel like they are going to cramp up, 50 more reps :nod: :nod:

[1day]

Laugh all you want............ but its so true!

Like any exercise there is a little form involved :pfft: :pfft: and when your abbs are that sore that they feel like they are going to cramp up, 50 more reps :nod: :nod:

:think: reps = pumps? :pfft:

[soundsgood]

:snooty:

[1day]

:snooty:

:pfft: :poked:

[boostinggtir]

I assume that's what you do for cardio as well :pfft:

[Small]

Laugh all you want............ but its so true!

google tony ligaliga he said this also :wink:

i know u all wana look like nato and/or tony

[soundsgood]

Laugh all you want............ but its so true!

Like any exercise there is a little form involved :pfft: :pfft: and when your abbs are that sore that they feel like they are going to cramp up, 50 more reps :nod: :nod:

Wouldnt that be working your wrist more than your abs bro :pfft:

[Nato]

ha ha i was waiting for someone to say that :oops: :oops: .

Like any exercise........ there are a few right ways to do it and then theres the wrong way :wink: :wink:

If your wrist is hurting more than your abbs while you are having the sex? Then your form is all wrong! :pfft: :pfft:

Tony L is onto it!

[Optimass]

ha ha i was waiting for someone to say that :oops: :oops: .

Like any exercise........ there are a few right ways to do it and then theres the wrong way :wink: :wink:

If your wrist is hurting more than your abbs while you are having the sex? Then your form is all wrong! :pfft: :pfft:

Tony L is onto it!

Or you haven't sat on your hand long enough for it to feel like someone elses :grin: