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Carb choice?


INSPECTOR64

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Carbs? What are they? :sad:

[i'm about to step onto a carb cycling diet, moving from "next to nothing" to "not very much" to "practically none" :shock:]

Actually, oats, brown rice (hot or cold), kumara, Vogel's or sourdough bread are all good - not so fussed on pasta.

With brown rice, I use wasabi, tamari or lo-salt soy for some flavour...sweet chili sauce often has hidden sugar in it.

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