Alcohol bad for muscle recovery - Bugger

[Nully]

http://www.odt.co.nz/lifestyle/health/3 ... very-study

"A Massey University student has found alcohol stunts muscle recovery and its effects can last for days."

Is there anything recreational that doesn't hinder muscle development?

[Luigi]

http://www.odt.co.nz/lifestyle/health/39383/post-match-drinks-bad-muscle-recovery-study

"A Massey University student has found alcohol stunts muscle recovery and its effects can last for days."

Is there anything recreational that doesn't hinder muscle development?

yes.

[Nully]

Apart from working out that is

[Luigi]

Apart from working out that is

weeeed...

[Nully]

weeeed...

I was always told it lowers testosterone, Or is that a urban myth?

[Luigi]

weeeed...

I was always told it lowers testosterone, Or is that a urban myth?

no its true, increases estrogen.

[Mike Zero]

Is it a staple in your cycle, Luigi? :roll:

[Luigi]

Is it a staple in your cycle, Luigi? :roll:

yes well apparently im weedy so it must be ay.

[Luigi]

Is it a staple in your cycle, Luigi? :roll:

:shock: are you serious ? f*ck no :roll: :roll: :roll: :roll: :roll: :roll: :roll: :roll: :roll: :roll: :roll:

[auck_builder]

.

[Android]

i smoke weed all the time, doesnt do shit

You must get less results than if you didn't, surely. Or you're always on gear so the test loss doesn't count.

I was taking it 24/7 for first 4 years of my growth and while I put on 15kg and got bigger, stronger, faster LOL I'm pretty sure I would have gotten even bigger, even stronger, even faster off it.

But I didn't so I am tempted to say it doesn't do anything like you guys, but the reality is it does except you just can't go back and try the same thing without it to prove it.

You'll be smaller, weaker, slower on it but still make gains, just not as good as if you weren't on it imo.

How many 'good' pros smoke weed?

[samoan_muscle]

i smoke weed all the time, doesnt do shit

Yeah it does....why do you think youve got tits lol jokes

There’s heaps of other recreational drugs out there to play with when your bored.

Pills, coke, speed, P, K, heroin, GBH you name it, it’s available for your experimental pleasure. And as long as you eat or keep your nutritional intake regular while your "on" either of these things I dont see how either of them should harm your physique at all.

[two_phat]

I heard a rumour that some pro's (or wannabes) smoke it to ensure they were eating enough??

[soundsgood]

Maybe, but when was the last time anyone smoked a joint and had the munchies for Brown rice and mixed veges? More like BK or macca's!

[samoan_muscle]

Maybe, but when was the last time anyone smoked a joint and had the munchies for Brown rice and mixed veges? More like BK or macca's!

No Shit...!

[auck_builder]

yes munchies are not good for cutting

[1day]

ahaha yea back in the days where i was young and blazed, my mean munchie fix was bowl with 1cup milk and 3 cups milo to make a thick paste, ahaha :crazy:

only thing is ,milo didnt last long :pfft: