Test E Cycle Log

[Luigi]

Thought they looked familar! Looking good :clap:

hmm shouldnt look familiar havnt posted them b4 but thanks for all the comments

feel like im gaining atm but i dunno.... still dont think i look any bigger yet, but still got around 9 weeks to go.

diet has been...... well interesting today, lets just say it mainly consisted of protein shakes.... 3x 1200 calorie ones, another 2x1100 calorie meals and a few lil snacks in between.

trained shoulders traps and tris tonight.....

weights were shit so im not gonna bother typing them up. mostly just went for high rep low weight stuff to try get a good pump, think i will avoid wearing singlet/tank tops in gmy frmo now on starting to get oily skin and that roid looking appearance.

[Luigi]

hmmmm feeling lazy today so woke up late which ment i didnt have time to do biceps

so will do some bis/tris/squats 2mo

back

deadlifts

70x10

110x5

150x5

180x2

190x1..... still quite hard :evil:

150x5

150x5

150x5

lat pulldowns wg

straight 100x12

leaning 120x10x2

seated rows, closegrip - full extension

180x12x2

straight arm pulldowns

48x12x2

t-bar rows

60x12

70x8

lat pulldowns

closegrip

120x12

120x10

most sets failure reached on last rep.

got a real good pump now just gotta stuff my face all day and night and should get some good growth :pray:

still getting sore feeling in tailbone from deadlifts ? serious ? :-s ?

[auck_builder]

get ur ass down lower, u might be craning a bit on ur lower back?

[soundsgood]

Wow thats some serious colour usage

bored bro? :shifty:

[Luigi]

Wow thats some serious colour usage

bored bro? :shifty:

yes, very.

and na back remains straight throughout so dunno what it is. never done it b4 so :?

[Pseudonym]

think i will avoid wearing singlet/tank tops in gmy frmo now on starting to get oily skin and that roid looking appearance.

This may be a silly question, but what's "that roid looking appearance"?

[soundsgood]

You should probably use some lube next time you take a guy home then :pfft:

[aaa]

well interesting today, lets just say it mainly consisted of protein shakes.... 3x 1200 calorie ones

solid shakes what do you put in them

[GreekAdonis]

You should probably use some lube next time you take a guy home then :pfft:

[Luigi]

You should probably use some lube next time you take a guy home then :pfft:

:pfft: :pfft: :pfft: :pfft: deleteed it too late

well interesting today, lets just say it mainly consisted of protein shakes.... 3x 1200 calorie ones

solid shakes what do you put in them

muscle juice 4 scoops 1050 cals, 5oomls of blue milk 280 cals, scoop of peanut butter 150-200 cals so its around so its around 14-1500 oops.

[AgentOrange]

oily skin, pimples on back n shoulders, sweating a lot more than usual, veins start poppin and strength constantly going up.

i like!

[auck_builder]

hardout! those wer the days....

[Luigi]

finished one vial last night onto number 2

chest bis

db incline

25x16

30x12x2

bb flat bench

60x12

80x10x2

100x4..... struggle

preacher curls

20x15

30x10x2

lev bench

80x15x2

cable curls

60x10x3+

dropset

36x6+18x8 x 2

incline bench smith machine

60x15x3

hammer curls

17.5x10ds

13.5x10x2

chest weak today, still recovering from fri maybe so just kept the weights light to get a good pump, wicked pump in bis 2nite.

[disasterpiece]

x4..... struggle

con curls

20x15

30x10x2

"J-Daddy" do you really expect us to believe you did 30kg concentration curls?

[Luigi]

*edited

[Flamer]

Lookin good Luigi....but, hello, where is my 'rear' shot :grin:

[Optimass]

Lookin good Luigi....but, hello, where is my 'rear' shot :grin:

Can't you see the chin butt? :pfft:

[Flamer]

Lookin good Luigi....but, hello, where is my 'rear' shot :grin:

Can't you see the chin butt? :pfft:

Not quite what I as after! Dont' wanna have to use my imagination :pfft:

[biggurl27]

Thought they looked familar! Looking good :clap:

hmm shouldnt look familiar havnt posted them b4 but thanks for all the comments

Oh I just remember these ones viewtopic.php?f=24&t=3285

[Luigi]

Lookin good Luigi....but, hello, where is my 'rear' shot :grin:

hehe ok ill make sure to include a good one for you next time flamer :wink:

[Flamer]

Lookin good Luigi....but, hello, where is my 'rear' shot :grin:

hehe ok ill make sure to include a good one for you next time flamer :wink:

I thank you kindly. Got ta get my thrills where I can these days!

[Luigi]

so missed training tonight....

was supposed to be doing legs but was attacked by a mosquito last night which left several bites on me which have swollen, 2 look quite bad/infected? and im starting to feel rather sick and fever-ish as well...... might be paying the doctor a visit tomorrow....

[AgentOrange]

test flu?

[Luigi]

test flu?

na.... just mosquito bites i think.... bites on legs are really swollen and fuckin hurt/itch

[biggurl27]

Ewwwwwww thats not good. NO pics in tiny whities till those buggers are healed up :grin: