Something sweet

[nat_hull]

Hey guys,

Diet seems to be going pretty well - now back into it after Christmas. I was just wondering though what you eat/drink when you get a sugar craving? Or do you just ignore them? It seems to be something I'm struggling with a little at the mo :shock:

Thanks,

Nat

[laurasaur]

cake

brownies

cookies

cupcakes

oh sorry.. thats not really helpful is it. I don't know... I have the same problem

[Flamer]

Diet soda - Coke Zero usually. Sometimes a protein bar - but really, when it comes down to it if you look at the nutritional info on the back, just have a freakin choc bar, it's all the same!

[aaa]

yeah coke zero. strawberrys are pretty low cal i think. 4cals per strawberry or something like that

[greyghost]

Protein bars normally.

[VampireChick]

Protein bar (Carbless or Horleys Cookies and Cream).

Although just before I had half a cup of oats and microwaved it with two table spoons of chocolate protein powder and water. Seriously it was amazing, like rice pudding or something.

[Android]

RAISINS!

they're sweet, and they're fruit

[biggurl27]

Dates and figs are yum

[Gym rat]

Raisins yummy.

[Pseudonym]

A chocolate biscuit. Those ones with mandarin-flavoured centres are awesome.

Seriously - the whole biscuit is probably no more than 5-10g, so you're not doing too much harm to the diet, especially post-workout. Just make sure you stop at one.

[Android]

A chocolate biscuit. Those ones with mandarin-flavoured centres are awesome.

Seriously - the whole biscuit is probably no more than 5-10g, so you're not doing too much harm to the diet, especially post-workout. Just make sure you stop at one.

hahahahaha ... stop at one :clap: ... hahahahahah .. stop at ONE! :clap: HAHHAHAHAHA ... he said ONE! LOL

[laurasaur]

A chocolate biscuit. Those ones with mandarin-flavoured centres are awesome.

Seriously - the whole biscuit is probably no more than 5-10g, so you're not doing too much harm to the diet, especially post-workout. Just make sure you stop at one.

hahahahaha ... stop at one :clap: ... hahahahahah .. stop at ONE! :clap: HAHHAHAHAHA ... he said ONE! LOL

thats one pack right... *phew*

[soundsgood]

Sachets of Raro 8)

[laurasaur]

Sachets of Raro 8)

oh no no... ew

[2guns]

Sachets of Raro 8)

i used to eat those straight too lol same with jelly crystals

[Delpreet]

Sachets of Raro 8)

i used to eat those straight too lol same with jelly crystals

stop lyin....u still do...lol

[keats]

The occasional Dr. Pepper is awesome!

[nat_hull]

They sound like great ideas i think a coke zero might just be my fix. I definitely couldnt do just one biscuit... Im with Laura - a packet maybe!

[fudoc5]

They sound like great ideas i think a coke zero might just be my fix. I definitely couldnt do just one biscuit... Im with Laura - a packet maybe!

their addictive :pfft: :pfft: :smoke: :smoke: get a large tub of nutella,fridge it,and eat it all :rockout:

[witchazel]

Diet Jelly and Protein Powder makes the yummiest desert I have one each night for my last meal. You can also whip in some cottage cheese then it becomes a totally addictive desert that is all good!

[runveerun]

Sugar free maple syrup on a protein pancake and a banana fixes my sugar cravings. Otherwise ice cream if a cheat meal.