GASP to close workout journal (bugger!)

[Gasp]

My effort to compete again in 2009 suffered a minor setback with a bit of unscheduled workshop maintenance to a reasonably important artery.

As a result of a few extra supplements, I can`t train at full capacity for a bit which won`t see me showing the progressive gains I was anticipating to produce in my work-out journal.Hopefully will resurrect next year.

THe setback wasn`t the result of excessive exercise or diet unless you can count having a cardio session on the Gold Coast the morning after a good session at the pub (which I suppose involves both diet and exercise) rather than a condition I wasnt aware of.

Thanks for all the brilliant advice from a bloody good site, most of which have great dedication to training and fitness.

Keep it up MT, Bodybuilding needs hard toilers like yourself.

[soundsgood]

Thats a shame GASP.

Hope your recovery is fast, and we can see you on stage in 2010

[GreekAdonis]

Tough break bud. Hope the recovery goes well

[Gym rat]

Sorry to hear that GASP best whishes for your recovery .

[Gasp]

Thats a shame GASP.

Hope your recovery is fast, and we can see you on stage in 2010

THanks Soundsgood....Being the pathetic optimist I am, I havent ruled out 2009 as I made some good gains and still managed to drop off a bit of fat....but I need to get those horrific leg drop-sets done weekly to keep the metabolism up.....and that ain`t going to happen!.....Yet!

.....incidentally GASP was eventually meant to sort-of stand for "Got Awesome Six Pak"

[runveerun]

Happy recovery gasp! All the best for 2009!

[teamfatboy]

:ditto: that's a tough break.

Fingers crossed for a swift-but-safe return to training... don't lose sight of that goal!