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By Marcus
July 28, 2005 in Bodybuilding & aesthetics

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Growth

Posted August 9, 2005

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Posted August 9, 2005

So how did you go marcus? Did you give any of the ideas a go?

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Marcus

Posted August 9, 2005

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Posted August 9, 2005

I'll be doing them tonight. I think it is a combination of my weight & technique. I think tonight I'll try a wider grip & see how that goes.

Thanks everyone for your input.

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Marcus

Posted August 15, 2005

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Posted August 15, 2005

Just a bit of an update on this.

I tried widening my grip considerably on chins last week & I was able to squeeze out 6 reps. It was easier doing it with the wider grip but my biceps were quite sore the next day. Hopefully things will pick up once my body gets used to chins again.

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