Slim to BIG!!!

[Pumpupthejam]

Hi all. Just joined the site tho I've been on here once before.

Im a guy, just turned 24, I'm from England, I'm 5'10, 78kg, and joined the gym 4 months ago. I was 73kg when I joined the gym.

Wanting to hear any advice/tips/hints on bodybuilding as I'm weight lifting now.

Anything to do with diet/supplements etc would be awesome. Glad to of found this site.

Cheers!

[Pseudonym]

Good evening, Mr Jam. Welcome to the forums.

[keats]

Welcome :grin:

[poos_n_wees]

Welcome to the board :grin:

[Pumpupthejam]

THanks and hi to all

[1day]

welcome dude!

ur best bet is to just scan the site for topics that apeal to u ,then try what you think makes sence, then if it works keep it up ,if not try sum new advice :nod:

[Pumpupthejam]

Cheers 1day! Will do!

[Luigi]

yes welcome :grin:

[LP640]

Hi