Newbie

[nat_hull]

Hi all - thought I would introduce myself. I've been thinking about getting into body building for some time and now with some encouragement from a PT friend of mine I've decided to bite the bullet and start some proper training. I don't have the best self body image - weigh in at 69kgs and am 5ft 7. I think its the nutrition thing that I will struggle with most as I'm pretty slack about eating and at the moment tend to have a big evening meal which I know I need to sort out. Any tips or advice would be much appreciated and I'll get on to starting a journal :0)

Nat

[Android]

Gidday Nat, plenty to see and do here so ... welcome :-)

[Pseudonym]

Welcome, mate. Look forward to seeing you round.

[runveerun]

Hello welcome to the board! :wave:

[poos_n_wees]

New journal?

Welcome to the board :grin:

[orange]

Welcome and check out the diet information in the resources (up the top!).

[nat_hull]

Cool - thanks guys - good to be made welcome. Think its a trip to the supermarket tomorrow to stock up on essentials. I took some pics tonight but still deciding whether or not I want to share them with the world! I think a journal is a great idea though... will get on to that...

[Gym rat]

Welcome abord Nat_hull .

[Laver]

Hey bro, see u on the boards.

[knock knock]

Hi, welcome. nutrition is defenitley the hard part. Keep at it.

[LP640]

Welcome.