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New Year Resolutions


witchazel

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Anyway, my NY resolutions are already set, Im a little goal-setting nerd from way back :oops: :

Tour Europe, especially West Europe, Germany, Poland, Russia

Exercise more & drink less - I drink much less when Im exercising regularly

Keep doing my daily meditation \:D/

And stop being a tool around girls haha

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solid effort well done, the other half must be happy with your progress too????

:pfft: Hubby has lost 20kg too!! :pfft: his body fat is now sitting on 8.5%, he is all muscle and veins now - the bastard!!!

How come the fat just falls of the blokes?????

Anway that's what happens when you only eat what your wife cooks LOL

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Amazing pics witch hazel fantastic!! :clap: :clap: :clap:

This year was do or die for me weight wise!! I managed to drop 16kg (yay!!) and run a marathon-I'm pretty happy with that!!

Next year and for whats left of this year I want to get more muscle and get my BF down to 10%. :D

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