New member, Hello.

[MacF]

Hey guys how are you all?

My names Mac, and I've joined this website trying to find the NZ Bodybuilder that was on 60 Minutes a wee while back and came across this site haha. Im from Timaru and been a member of the gym for the last almost 3 years, Im 21 years old and for the past 6 months been getting serious into body building side of things, and being on day shift work, Im now able to also play my old normal sport of basketball and taken up touch rugby and Karate.

This website will be handy for the right foods to eat, and more exercising workouts to do in a safe and hard manner. I will be going to the gym for many years to come.

Cheers guys

[Small]

I've joined this website trying to find the NZ Bodybuilder that was on 60 Minutes a wee while back and came across this site

why were u looking for B.K ? hes on here tho btw

oh and :wave:

[Pseudonym]

Hey Mac. Good to have you on board. Sing out if you have any questions.

[black wayne]

hi there and welcome im alos new to this site and been training for around the same time. but im happy to help in any way i can so whats your training program like at the moment and whats your mesurements(i.e height,weight,chest arms)

[soundsgood]

Try Bigkiwis website - http://www.bigkiwi.co.nz

Cheers and welcome :grin:

[deegee]

Hi, welcome to the forum.

[runveerun]

Hello and welcome! :grin:

[laurasaur]

hi and welcome

[Gym rat]

Hi and Welcome abord.

[Android]

:-| hi

just trying to psyche him out, says he's from Timaru so he should be able to handle it...hard bunch down south