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Any indians on this forum?


Team JLA

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hey all

I was just wondering whether there were any indians on this forums or who compete. :roll:

I myself am I and 19 weighing in 85 kg with about a 8% bodybfat (skin calipers).

Just cuz we indians are a tough breed to stack muscle on.so yeah just wondering.so maybe we can help each other out n stuff lol \:D/ \:D/

cheers

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A study done by AUT post grad student dwelled into this.

yes it is true, Indian males are less likely to be obese than their other peers. BUT, they also have a higher tendency to hold Less muscle mass naturally.

This is best countered with HEAVY HEAVY HEAVY deadlifts and 3g of protein per kg of bodyweight :)

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i will do as soon as son as i finsh my university exams.and i doubt il be maintain my 8% body fat over the exam period as i am gona stuffing my face with CARBS CARBS CARBS CARBS CARBS for brain food and the usuall Protein lol..Study comes first :):o

and that dude in parnell WTF.

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