hey every1

[two_phat]

Hi,

I've put up a few posts here and there (and have done tons of reading of previous posts) and thought its high time I introduced myself.

I've been hitting the gym for a while now (thanks massey uni for the cheap membership!!). Never really made any proper gains due to a weak and inconsistent training programme and an even worse diet. Started properly bout 4 weeks ago and already feeling and looking heaps better - gonna start a journal soon so any help there would be much appreaciated!

Nice 2 meet u all!

[poos_n_wees]

Finally! Great to have you here :grin:

Look forward to stalking your workout journal too

[BANNER]

Another Massey Uni gym goer YEAH! Train hard and all the best, mite run in to you some time :nod:

[two_phat]

Another Massey Uni gym goer YEAH! Train hard and all the best, mite run in to you some time :nod:

Lol - sorry but I've finally upgraded from there! Although every now and again I find myself headin along with a mate...

[laurasaur]

Welcome!! What gym are you going to at the moment?

[runveerun]

Hello! and Welcome! :wave:

[biggurl27]

Welcome on in :grin: