Interesting Japanese Diet

[groovy]

http://www.stuff.co.nz/4735981a19716.html

What do you guys think about it? It mentions that you can eat anything except sweet stuff and its surprising that people loose body fat from that. (By eating anything )

Quote:

....The indigestible starch is being touted as a wonder diet food by advocates as it is said to help induce feelings of saiety and increase the body's fat-burning capacity....