Quick Tuna Pasta

[thatwaslight]

a simple meal that only takes 5 odd minutes to make and is surprisingly tasty and cheap!

ingredients:

1 onion

1 can of tuna (i use olive oil and garlic)

1 packet of maggi cheese sauce

1 cup of water

Whole grain Pasta (i use fresh its faster and tastes alot better)

Chives, salt and black pepper.

Simply just get the pasta on the boil with salted water then chop the onion relitively finely and brown in a pan with a little oil. remove onions from pan and add to a pot with the water and cheese sauce. simmer and add chives, salt and pepper.

add tuna and heat thru.

drain pasta and pour over the tuna sauce easy!

serves one

feel free to add more tuna for extra protein

enjoy!

[Gym rat]

Yummy and thanks for posting that recipe.