Hello, another new member :)

[ambi3nce]

Hey guys,

Names Dan, little about me, im a 21 year old student living in Dunedin studying Geography,

Workout at Unipol (Free!) and I am about 6 months in, started out at 90kg and was tired of being skinny.

Avatar was taken at 98kg's

Current Stats

Height : 6'5 195cm

Weight : 102kg

BF : ~8%

Working Weights

Squat : 150kg 4x6

Bench : 85kg 4x6

Deadlift : 160kg 4x6

Goals

Weight : 110kg

BF : ~8% still

Squat : 200kg 4x6

Bench : 105kg 4x6

Deadlift : 220kg 4x6

Trying to gain some mass for premier rugby next year, have definetly surprised myself with how much I enjoy gym work and the dieting and scheduling that goes with it, If I wasn't so tall would consider getting in BB'ing a bit more but anyway,

Being a student has def hampered my progress slightly, I have an insane metabolism and even eating 'Dirty" can struggle to hit the 5000cal I aim for, also cheap sources of protein isnt that easy, I currently live on tubs of peanut butter, tonnes of tuna (like really tonnes! haha), 2L of milk a day and what ever else I can find that is resonably clean high cal and protein, (eat as much red/chicken as can afford)

Supps atm just Whey and of course creatine

As you can see from the time of this post need to sort sleeping pattern out haha.

[poos_n_wees]

Wooo.. holy abs batman

I have an insane metabolism and even eating 'Dirty" can struggle to hit the 5000cal I aim for, also cheap sources of protein isnt that easy, I currently live on tubs of peanut butter...

People like me, hate people like you.

/jealous

Welcome to the board Dan, just saw your Bodyspace page.. you're looking lean!

[deegee]

Welcome, wish I had that kind of metabolism. look forward to hearing more from you

[INSPECTOR64]

Hey man welcome.Being how tall you are im guessing you play lock,flanker or maybe No8?

[ambi3nce]

Hey man welcome.Being how tall you are im guessing you play lock,flanker or maybe No8?

Yeah mainly lock but im starting to lack an inch or two of height now so I will probably convert to blindside once I put a bit more mass on

[Luigi]

welcome aboard, have added you on bodyspace

[Gasp]

Welcome

Great ABs.....

[Cammo]

Welcome.

Nice stats.

I'm with poos - jealous.

[sankurkfromfrankfurt]

Welcome, wish I had that kind of metabolism. look forward to hearing more from you

I will wish for you!

[Gym rat]

Welcome abord those are great stats.

[ambi3nce]

Sometimes I wish i had the ability to pile on weight quickly fat/muscle like alot of people I workout with,

But at the end of the day is it easier to slow bulk clean or to fast dirty bulk then cut? I have only experienced one,

Can get frustrating with how slow muscle gains are, my weight is platueing now and im eating really really hard to try bust through it