NO spray

[markymarkporter]

Hello again...

Has anyone tried an NO spray? theres one on nzmuscle, but its a crisp hundy and sounds a bit wishy-washy yknow...

I do like the sound of a targetted pump though, and I don't have the strongest stomach when its comes to this sort of thing, so maybe a spray is the way to go?

Once again, any help is appreciated...

Or, if anyone can recommend a good NO powder (i'm not about pills) that mixes well, tastes good and actually works, then let me know.

[SamWall]

I use NOS Fusion from Reflex, But remember from you have written (previous post on similar subject) Concentrate on your training and strength, get that pegged and consistant first then you can try supplements or the like. The training is most important!!

[markymarkporter]

Fair call, Its just when I read about products they all seem awesome and claim to do everything I want them to haha

I think i'll just use Whey and Creatine for a while, see if I can get my muscle mass up and then try some other products.

Thanks to everyone who helped the new guy :-)

[Flamer]

I use NOS Fusion from Reflex, But remember from you

have written (previous post on similar subject) Concentrate on your training and strength, get that pegged and consistant first then you can try supplements or the like. The training is most important!!

:ditto: Supplements won't make up for deficiencies in training. for the first year I stuck to protein pwdr (EAS) & glutamine.

[Luigi]

i would have to disagree and say diet is more important than training.

[SamWall]

i would have to disagree and say diet is more important than training.

If you could inform me of how you build lean muscle without training? :roll:

Diet is crucial for asthetics! Your training is the first thing you must sort out IMO.

[Flamer]

i would have to disagree and say diet is more important than training.

Diet wasn't the question Luigi - supplements are supposed to SUPPLEMENT your diet - not entirely compose it.

[markymarkporter]

So, as far as building muscle, diet and training are like love and marriage..."you can't have one without the other"

:pfft:

Thanks for the tips y'all! I'll let you know how I get on...