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Please Recommend a Personal Trainer in Auckland Central


AL_1061

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Hi All,

I'm after some suggestions of personal trainers in central Auckland.

I've had quite a bit of a read around the forum etc but think I need some sessions with a PT to really get specific advice for my situation due to some injury complications.

Among other previous injuries, due to accident early this year I spent many weeks in hospital including a stint in intensive care on life support and lost huge amount of weight (was down to 57kg and am 181cm tall). I've come a long way since then, put on 14kg (though a lot was fat) and have been work hard at the gym.

Need someone to get me started with some sound advice and generally point me the right direction. Plan is to gain strength and mass/bulk and also need advice to include a bit of general diet and supplement info.

Anyways, any suggestions would be appreciated.

Cheers

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