Hi from new member

[JimC]

Hi,my name is Jim I'm 42yrs .Started BB 18 months ago to rehab a broken shoulder blade and found I could not stop.I have gone from 71kgs to 88kgs, I work out at home on a Bowflex and try to maintain a healthy diet.Have just started to go hard on cardio as my diet has a bit to much fat and possibly carbs so I am currently adjusting my diet to suit. I use ProSoma products which I have found to be very good. Try Rampage as a pre work supp, gets the body hummin before workout.I live in Hawkes Bay. Any advise would be gratefully accepted. Cheers Jim

[biggurl27]

Welcome Jim, we won't hold it against you that you use a bowflex :grin:

[Mr NZ]

Hi and welcome, yes bowflex...interesting! I always wanted to try it but yet still to give it a go...

[Pseudonym]

Gidday Jim. Good to have you here.

[Marcus]

Hi Jim, welcome to NZBB.

[deegee]

Hi, good to hear you are getting into bbing, what are you looking for advice on ? Plenty of people here I am sure can help