Tick, tick, tick.............BOOM!!!!!

[Danomyte]

Hi everyone,

Just a newbie to the site. Love it!!!!!!! :clap: :clap:

I currently compete in OL and have competed in PL. Not into BB, but respect all those (BB/PL/OL) who train hard for their sport. Have been in competive OL/PL for 5 years.

Fav OL - Pyross Dimas

Fav PL - Derek Pomana

Fav BB - Arnold

Looking forward to meeting others and learning new stuff too \:D/

Good luck to all who are training for upcoming comps :clap:

Cheers

Danomyte

[BANNER]

HOWDY DUDEY MATE WELCOME ABOARD

[INSPECTOR64]

Hey mate welcome

[Flamer]

Howzit? 8)

[biggurl27]

Welcome :grin:

[ExpensiveUrine]

:grin: Sup Dan :grin:

[marky65]

Welcome Dan :nod:

[Hennie]

Welcome

[Laver]

Auckland needs to stop hogging all the Ollys

Welcome aboard.

[Old Bull]

Hey Dan,

Hows things, have the injuries come right?

PL Nationals in Auckland next year think we might see that 300 Squat \:D/

[Danomyte]

Hey Dan,

Hows things, have the injuries come right?

PL Nationals in Auckland next year think we might see that 300 Squat \:D/

Hey OB,

Injury is getting better. (Background info: I cracked a rib in June due to a stress fracture) Back to full strength soon.

300 squat :shock: Maybe, maybe not. But PL Nats in AKL sounds good.

I'm kinda keen for the PH Open in Dec. But can't be too sure till closer to the time. Gotta budget and stuff.

Hope all is well.

Dan

Also, thanks to everyone for the friendly welcome.

Cheers :clap: :clap: :clap: :clap: :clap:

[poos_n_wees]

I currently compete in OL and have competed in PL.

Wowies.. glutton for punishment are we?? :grin:

Great to see you finally delurk Dan Welcome!

[Old Bull]

Hey OB,

Injury is getting better.

Back to full strength soon.

Good to hear :clap: injuries are not the best.

I'm kinda keen for the PH Open in Dec. But can't be too sure till closer to the time. Gotta budget and stuff.

Dan

Be good to see you at The Open :clap: plus with Wookie (Big mac) trying to get here be a good showing of the Oly lifters.

Hope all is well.

Dan

They are

Cheers Dan

[Danomyte]

I currently compete in OL and have competed in PL.

Wowies.. glutton for punishment are we?? :grin:

Great to see you finally delurk Dan Welcome!

Fanx P&W. I just enjoy lifting weights no matter the discipline \:D/

But I reckon bodybuilders are gluttons for punishment too..........here's my formula for Bodybuilders punishment:

No carbs + 6 exercises + Heavy ass weight + 4 sets of 15 + supersets + 30mins cardio = punishment :shock: :-s

Makes me crap my pants when I see some big BB's training. Each to their own aye? :grin:

[deegee]

Good to see you here, even if you are into lifting !