Sonny Show Aug 6th

[2guns]

yep i saw mark, did he just eat dinner or sumthing lol :pfft:

he looks full as! mean!

[IronGame]

Yep looks thick as for someone who competes at 80kg! :shock:

[Fan]

80kgs!!!! - what the fark??!!! :pfft:

wow! that guy's amazing. he was sweating big time after his routine. is that because they weigh alot? or unfit?... i found that really interesting. oh yeah, and he could barely breeeeeaaave! lol.

sorry bodybuilders, but is that normal??? you know.. the whole 'can't breave thing' LOL

[biggurl27]

Yep if you do it right posing is one of the hardest things you will do, every muscle is tensed, you have to breath out all your air to make your abs appear (try to) and try to keep everything squeezed tight, everyone sweats like hell

[Fan]

Ohhhh... I see... thanx Big Gurl

He's still amazing though, so go Mark!!

[IronGame]

Yep posing is the toughest part, after a show you can be sore in every muscle head to toe for twice as long as you would from the hardest training sessions.