Low or zero fat Curried Eggs

[modernvalkyrie]

Pumpkin is my new best friend. I absolutely adore stuffed curried eggs...lots of them - but for obvious reasons the fat had to go. So I replace the egg yolk with mashed pumpkin, adding some finely diced sauteed onion, curry powder, pinch of salt and a table spoon of flaxseed oil (optional) to the whole mix, fill the halved eggs and enjoy.

It looks like a lot of food too! 6 boiled egg whites, halved and filled with the curried pumpkin mix = 12 things on your plate \:D/ ...then go and add your greens and you may just need 2 plates.

[poos_n_wees]

Love pumpkin!! You can get quite a lot for few carbs hey?

Another one to add to the weekly menu

[biggurl27]

Wow what a sneaky plan, sounds yum!

[Gym rat]

That dose sound yummy.

[bar-belle]

Sounds good to me too! Quick to prepare and tasty...perfect :nod:

[fuenteselaine]

Hi Modernvalkyrie,

Heard really great that 1 Pumpkin mix = 12 Eggs. I love Pumpkin. I should get more proteins by eating Pumpkin