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Some inspiration for the ladeez !


poos_n_wees

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Hello girlz, just want to say Hello as I am new to the forum and the whole body building thing. I have recently lost 58kg and now my goal is to compete in a competition. I have a question is it better to "body sculpt" or "Body Build". I am 93 Kg still needing to drop 10kg.

Suz :P

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Hello girlz, just want to say Hello as I am new to the forum and the whole body building thing. I have recently lost 58kg and now my goal is to compete in a competition. I have a question is it better to "body sculpt" or "Body Build". I am 93 Kg still needing to drop 10kg.

Suz :P

Hiya!! If you have no muscle or havent been lifting weights you will definately need to stack some on for a comp. Stick up a post in the introduce yourself forum or start a journal and we will be able to help better with more specific stats/diet/workout plan :) Cheers, Laura

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Hiya!! If you have no muscle or havent been lifting weights you will definately need to stack some on for a comp. Stick up a post in the introduce yourself forum or start a journal and we will be able to help better with more specific stats/diet/workout plan :) Cheers, Laura

Hi how d I do that, i loked under my profile, could not findanything there. Sorry to be such a newbie to this.

Suzen

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