south auckland gym

[Delpreet]

today i went i went outside my training gym to a south auckland gym for a train and for the 1st time i saw a permanently bent olympic barbell..... like it was totally bent..... i spent gud 5 mins just looking at the bar and got some looks....lol :pfft: ........

was so amazed i thot i would share this wid u guys......

and btw later i talked to a fellow member...pretty big guy (not fat)..... and he advised me that he has a beer preworkout(45-60 mins)......... said the carbs in the beer helps him go hard........

[2guns]

why dnt u tell us the name of the gym???

[Delpreet]

why dnt u tell us the name of the gym???

i dont know da name....its da one few meters down from telstra clear stadium going towards manurewa..... would u like exact directions ???

[2guns]

no i dnt go out those ways

[auck_builder]

no i dnt go out those ways

mite not make it home

[2guns]

sumthing lik that

[poos_n_wees]

Sounds like Fitness Plus :grin: Was it behind a restaurant?

[Delpreet]

Sounds like Fitness Plus :grin: Was it behind a restaurant?

lol.... yes dat was da one......... have u seen dat bent barbell as well ?..

[Flamer]

Sounds like Fitness Plus :grin: Was it behind a restaurant?

lol.... yes dat was da one......... have u seen dat bent barbell as well ?..

Bro - any gym worth their salt in Sth Auck has a bent Oly bar.

[samoan_muscle]

Sounds like Fitness Plus :grin: Was it behind a restaurant?

lol.... yes dat was da one......... have u seen dat bent barbell as well ?..

The only thing delpreet can bend is paperclips...

[Delpreet]

Sounds like Fitness Plus :grin: Was it behind a restaurant?

lol.... yes dat was da one......... have u seen dat bent barbell as well ?..

The only thing delpreet can bend is paperclips...

lol.... nah brada..... moved onto metal pens know.... im progressing really well....

[2guns]

Sounds like Fitness Plus :grin: Was it behind a restaurant?

lol.... yes dat was da one......... have u seen dat bent barbell as well ?..

Bro - any gym worth their salt in Sth Auck has a bent Oly bar.

and a leaking roof i hear...

:pfft:

[samoan_muscle]

lol.... nah brada..... moved onto metal pens know.... im progressing really well....

My bad

[mr natural]

lol pret. i think its a pretty big well equipt gym with heaps of weights and new cardio gear.suprized to hear its got bent bars.

[Matrix]

By bent bars, do you mean a McKenzie bar which is an olympic collared/sized bar with a u shaped bend in the middle to allow a greater ROM in bench press etc?

[Delpreet]

By bent bars, do you mean a McKenzie bar which is an olympic collared/sized bar with a u shaped bend in the middle to allow a greater ROM in bench press etc?

nah bro.... i saw dat bar in the corner thou........

[Delpreet]

and a leaking roof i hear...

:pfft:

yeah hard... there wer a few buckets around da show....

but def a hard core gym.........

[poos_n_wees]

lol.... yes dat was da one......... have u seen dat bent barbell as well ?..

Yeah bro, I was the one that bent it.. LOL :^o

i think its a pretty big well equipt gym with heaps of weights and new cardio gear...

:nod: It's a good gym. Pretty big.. so its easy to blend in, do your thing and not have to worry bout waiting for machines. Staff are awesome too.

I don't know if I'm the only one, but I can sometimes smell the food wafting in from the restaurant while training!

[Truds]

Fitness Plus is a great gym. I've been training in there since I've been back. Used to work there years ago (roof was leaking then too.. ) really friendly atmosphere and was good to see all the new cardio equipment in there.

[Delpreet]

was good to see all the new cardio equipment in there.

yeah like 2 floors of them....

[singerois]

been training here for almost a year now and they got great equipments..

pret personnel

[nate225]

You guys wanna see bent bars? Check the two "1500lb" bars that Rona & PT folded at PowerHouse. They hang over the door in tribute!

Anyone been to Genetics Gym? Was nice to be the smallest guy training there last year (at 5'9" / 102kg)