Hi every one

[Sixpack]

Hi all your guys and girls out there. I'm sixpack but do not have one but I'm working on it. I do not have a Gym closeby but I do what I can do at home with what I have. I know that I am a laughing stock on the beach but I dont care because I love the outdoors. I will eventually have a sixpack one day. I am 38 years old and live in New Zealand in a small one horse town and I know that I dont get younger and that I have to do something about my body. Arnold has always been my Idol and I hope that you guys out there will give me the support to become a member of the body builders out there.

Thanx to you all

Sixpack

[INSPECTOR64]

Every1's got to start sumwhere.I dont no wot to make of your post but if your serious about gettn into shape then this is the right place.Theres Heaps of info on tap..Welcome

[Matrix]

Greeting's Sixpack!

With the big man as your idol you can't go too far wrong!

Hope we can be of help.

[Gym rat]

Sixpack By all means feel free to ask lots questions weather it may be training or diet question.Good on ya having Arnold as your hero.

[Sixpack]

That makes me feel so positive that there is such a good feeling of support on this site. As a grown man I felt stupid having a Idol to look up to like Arnold but it seems like there is athers that feel the same as I do. I have a big bible of him " The new encyclopedia of mdern Bodybuilding" but I do not understand every thing they talk about like all the different diets. All I want to do is to loose this big tyre around my waist and make my case a sixpack and I know that I can count on all your support. I took some pictures the other day and it realy dont look good, but its a start.

Thanx again to ever that welcomed me to your site.

Sixpack

[Pseudonym]

Hi Sixpack. There's plenty of info here on the types of diet and training that will eventually help you see your abs. And if you don't find what you're looking for, feel free to ask.

[treez]

Hi Sixpack welcome. I am a newie to the site its good to get some feedback from such a friendly bunch. Go for it, get that sixpack for the summer!!!!!!

[Hennie]

All the best!

[poos_n_wees]

Sixpack, I think I'll join you in that quest for a sixpack too Feel free to post up your training split or diet if you need a hand with anything.

Welcome to the board :grin:

[Luigi]

hey sixpack, if you want to see your sixpack then you will need to make a lot of sacrifices

no alcahol - yup no beer

no takeaways

lots of exercise

lots of water

lot of good clean food!!

so all the best, its up to you to change yourself but stick to it and youll get there.

[biggurl27]

no alcahol - yup no beer

Unfortanately our drunken buddie Luigi doesn't practice what he preaches as yet :pfft:

[Luigi]

no alcahol - yup no beer

Unfortanately our drunken buddie Luigi doesn't practice what he preaches as yet :pfft:

ssssshhhhhhhhhhhhhhhhhhhh you!!

and i can see my abs just fine when not bulking, and yea atm i aint practicing but im still gonna preach becoz beer is the anti-ab drink so if he wants abs hes gonna have to give it up.

[biggurl27]

:roll: hahaha whatever :naughty:

[Luigi]

:roll: hahaha whatever :naughty:

well my logic is if i look shit in my 2nd pics for the challenge then ill look really good when i diet for my 3rd pics :grin:

[biggurl27]

I agree, that is the sneaky plan and I'm sure you will

[Old Bull]

Hey Sixpack,

good name, and Idol you will get heaps of help here on getting to your sixpack.

If you cross to The Darkside and want to exchange that Sixpack to a Keg give us a yell.

Taking life one pie at a time

[Mikey6]

Hey Sixpack,

good name, and Idol you will get heaps of help here on getting to your sixpack.

If you cross to The Darkside and want to exchange that Sixpack to a Keg give us a yell.

Taking life one pie at a time

:pfft: lol :pfft: