Should I keep bulking or start cutting?

[rotangs on]

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[samoan_muscle]

Definately start cutting Mrs Welly...

IMO, even in the off-season, you shouldn't let your bodyfat go over 10%...12% at the most...20% is fat mate, sorry to tell ya...it's definately time to lean down...no reason why you can't gain lean mass at the same time tho...

[rotangs on]

20% is only a guess as I have no idea. I only have a bit of fat around my hips which I want to eliminate. If I go into cutting which I probably will start soon, just reading up on it all today so I start it right (Calorie wise I mean) and I should be able to save some money cause I won't be eating as much food

[rotangs on]

Anyone recommend a good fat burner? Since I get supps a bit cheaper imo it would be a good idea to utilise them. Should I get some liquid carnitine aswell to add in each of my shakes?

[disasterpiece]

and I should be able to save some money cause I won't be eating as much food

How do you mean? If i was cutting I would lower my carbs. And well carbs arn't expensive.

I've just been read your diet you posted in your journal are you still following this at the moment?

[biggurl27]

I'll bring in the calipers to do your BF % when I come to check out the shop haha just jokes!

Yeah start leaning down now and you will still pop on some muscle and look buff and lean for summer.

Fat burners hmmmm i'm on hydroxcuts, not the naughty ones, there OK. those EAS ones in the buy one get one free deal at the mo are all good. All pretty similar.

[rotangs on]

I've made my decision to start cutting. No need for the thread anymore. Thanks for all the great help....

Will see how I got on in next set of challenge pics.

[disasterpiece]

The thread has been up for less than an hour and one person has given their opinon wtf

[rotangs on]

Bro f*ck off

[disasterpiece]

Bro f*ck off

lol

what was the point of this thread?

[mr natural]

oh touchie,lower your dose fattie :pfft:

[mr natural]

Definately start cutting Mrs Welly...

IMO, even in the off-season, you shouldn't let your bodyfat go over 10%...12% at the most...20% is fat mate, sorry to tell ya...it's definately time to lean down...no reason why you can't gain lean mass at the same time tho...

mrs welly hahahaha :pfft:

[disasterpiece]

rotangs on why do u call me brother then tell me to f*ck off it confuses me

[samoan_muscle]

rotangs on why do u call me brother then tell me to f*ck off it confuses me

Disasterpiece...try not to be offended by that comment...it well may be Mrs Welly's time of the month - cut her some slack if we can please guys..

[Pseudonym]

Guys, you all need to cool it and settle down. Stop being so antagonistic. :x

DP, it's generally considered good manners to start your own topic when you have a completely different question. I've moved all posts relating to that here.

[disasterpiece]

I've moved all posts relating to that here.

thanks Pseudonym

[nzmusclemonster]

Haha great thread