Why is it you sometimes fell hungry after you just ate?

[Growth]

Does anyone know why this is?

Sometimes i have a meal and 10-20mins later i feel starving, and the meal was a full meal not just a snack.

Anyone else experience this?

[deegee]

I get this often but not quite 10 mins later maybe 30 mins after, and I can forget completely what I had before. I have no idea what causes it but it is often when I have increased mt diet.

[Marcus]

Is this a protein only meal or does it include carbs?

[Growth]

Of the meals i can remeber they have it all, proteins, carbs, fats. Im totally full as mofo and then 10 mins later im starving....wierd.

[jono]

lol sometimes i have this feeling as well... duno why

[tallulahangie]

When you are dieting you are always hungry! LOL

[Spitterkat]

look up satiety my friend, usually its associated with how fast you digest food, so go low gi, and you should be sweet.

[Growth]

look up satiety my friend, usually its associated with how fast you digest food, so go low gi, and you should be sweet.

havent looked it up yet, perhaps it would be more useful to post some more information, but the meals arent usually high GI, infact they are pretty much low gi :?

[Boney]

I know if I eat to fast I will definitely be hungry later!

[Tom]

I'm pretty sure it has something to do with the stretching of your stomach making you feel hungry once food starts digesting. I usually only get this after a big meal, ie dinner.