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NZBB Challenge 2008, the Before set


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U bet - takes a long time to photoshop my head and background onto Markus Ruhl's frame :grin:

And I sent a NZ Herald to Dexter Jackson last week, but haven't yet received the photo of him holding it... :D

can we expect to see some pics of you Pseudonym apear soon??

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pseu uno how the deadline is the 18th? and ppl are waiting to the last minute to post fotos, well with the next deadline, how early can u post fotos? im saying wuld ther be a limitation ?

I wanted to open this round early because people had just been discussing it, so it was fresh in their minds. Also to give them more time to get their photos up. We won't open the next round quite so early, but it will probably be a week to 10 days in advance.

can we expect to see some pics of you Pseudonym apear soon??

A certain pooey moderator tricked me into a deal, saying she'd enter this if I did too. Little did I realise she was planning to enter anyway. :doh:

So yes, you can expect to see pics of me before the 18th. (Probably not very much before though... it's a sad outlook when a person needs to improve his Before photos, but that's how it is.)

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Good physique bro. We are exactly the same height but I'm 20kg heavier. Will be something for you to aspire to :lol: Kidding bro! Good luck with the next 10 weeks. Looks like you could hit the deadlifts/lower back harder and see some good gains - same with your Triceps.

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Alright.. :D

After reading the rules properly this time :lol: Here are my challenge pics for most improved, so here is the before set. Not that much to see but I tried my best to pose properly :oops:

I took the pictures just before, but the paper I used was yesterdays.

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Looking good as always Lat Dorsi! :grin:

What're your goals for this Challenge? You still planning on doing a BB comp this year?

Hoping to get up to mayb 97 k ie bit more muscle then drop down to whatever maybe 92? for poss comp in Sept. However that will require a lot of dedication and still a few bits and pieces.

I am hitting deadlifts pretty hard at mo too Sam, last set usually in the 170-180k x 6 range.

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Yep one of my btr lifts :) Thats without straps too, must get some as that is where im failing..

Im not expert of course but some thoughts on others so far:

Luigi

Elbows higher when posing

You have good strong legs

Need more shoulders and chest

Big Gurl

Impressive, that side on pose in pic 74, i can just see Arnie coming up to you like he does to some young guy in pumping iron and suggests opening up a bit more in that pose ie extending yr elbow out further..

Rotangs

Again Elbows Higher

Much better posing in 2nd lot of photos, however suggest you get a movie like pumping iron and watch the experts pose

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ahh..what the hell :pfft: might as well join the crowd. as the pics can tell i havnt done any proper posing before,as a matter of fact,entering in this is probably the closest ive ever got :pfft: :pfft: :pfft:

current weight: 89.5kgs

height : 1.91m

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