Stretching session!

[dream catcher]

Hello everyone,

On mondays I fast and pray. In doing so, I sacrifice a day in the gym. In saying that, I would still like to keep active and exercise without it being to much of a strain on my body. Therefore, I was wondering if a good stretch session would be appropriate and if so could I be reccomended to a web site or programme that would be suited to this situation?

No food all day.

[biggurl27]

No food yikes. I am at Les Mills and find their body balance classes terrific, it is a combination of yoga, pilates and tai chi. If you could pop along to one of their classes as a casual, living in Petone you could go to the one in Hutt City, just by the Melling Bridge. You will pick up the basics and then be able to do those moves at home each Monday when you are fasting/praying.

[Pseudonym]

Yep, I think stretching sounds like a good plan. As you've identified, you don't want anything too active while you're fasting. As for information sites on stretching, check out our Links page (from the top menu, go to Resources > Useful Links).

What religion (I'm assuming it's a religion?) requires a weekly fast?

[2guns]

yes, wat religion?

or do u get paid on a monday nite and blow all your cash pissing up by sunday nite?

[dream catcher]

Thank you. I will check it out then let you know how I get On.

I am a christian, im not required to fast, I choose to.

[2guns]

I am a christian, im not required to fast, I choose to.

why do u choose to? for wat reason?

[dream catcher]

Hey 2guns. I choose to fast as a way of worship to God. That is all

[Luigi]

Hey 2guns. I choose to fast as a way of worship to God. That is all

im christian i dont/or dont know of anyone who fasts.....

theres plenty of other ways to worship than starving yourself.

[deeepsouth_nz]

I actually know of someone that doesnt talk for a whole day, as their way of taking appretiation of things in life

[2guns]

Hey 2guns. I choose to fast as a way of worship to God. That is all

hey mate, i was just asking (curious). i wasnt saying i thought it was a fucked up idea or anything.

i just couldnt see how that relates to worshipping god... maybe it doesnt have to though... i wouldnt know, thats y i asked.

but good for you anyway

[Laver]

If I was you, id worship god by having cheat meals for a day; as opposed to having BB food all day which we love so much!

[IronGame]

When I used to bulk "very heavily" I would have given anything to have a whole day off eating but I didnt (that was my way of worshiping the bodybuilding gods)

As for now I am enjoying a very clean offseason and eating quit a lot less calories than previous years and enjoying being able to sleep on my back :pfft:

[2guns]

If I was you, id worship god by having cheat meals for a day; as opposed to having BB food all day which we love so much!

well, your not him.

[Laver]

If I was you, id worship god by having cheat meals for a day; as opposed to having BB food all day which we love so much!

well, your not him.

Way to state the obvious :clap:

[2guns]

your like him though :roll:

[Laver]

:nod:

Praise all be to Allah!

[samoan_muscle]

:nod:

Praise all be to Allah!

Eat shit and die!!! :nod:

[Laver]

Eat shit and die!!! :nod:

Now that wasn't constructive was it?

[samoan_muscle]

Eat shit and die!!! :nod:

Now that wasn't constructive was it?

Yup very constructive....now go wipe your arse :pfft: :pfft: :pfft:

On a more serious note, are you muslim??

[Laver]

Why, would it bother you?

[samoan_muscle]

Why, would it bother you?

Uhhh...no.

[ngapuhi strong]

Eat shit and die!!! :nod:

Now that wasn't constructive was it?

Yup very constructive....now go wipe your arse :pfft: :pfft: :pfft:

On a more serious note, are you muslim??

what are you samoan muscle?? P I C or T A B :pfft: \:D/

[2guns]

?

[ngapuhi strong]

?

P I C picific island church

[2guns]

tab? as in betting on horses etc? lol ther is alot of islanders at tab tho lmao