Hi Everyone

[alphagirl]

I'm brand new to the forum and would like to say hi.

[teamfatboy]

Hi and Welcome

[justy1]

Hi and welcome, Tell us a bit about yourself.

[alphagirl]

Thanks for the welcome. I'm from the Garden City and new to Body Building. Have been toying with weights for a couple of years at a "womens only" gym after having a gym break from the mid 90's. Used to knock around at Total Fitness back then. Back into the fold now and loving it. Who knows what might happen, the skys the limit! Just wanted to add that I' :clap: ve been reading this forum now for a couple of weeks since stumbling across the website. And I've got to say I am sooooooo impressed with the content and the support that you guys give each other, it's Awesome! keep up the good work. :clap:

[blairandkelly]

welcome alphagirl :wink:

[Truds]

Welcome!

[deegee]

Always good to see new members ! Welcome

[Dumbelldog]

Gidday buddy

[Pseudonym]

Hey there alphagirl. Glad you like the site, and I agree with you - the support the members give each other is very cool. :nod:

[queen]

welcome Somehow I missed this!