Anyone count EVERY calorie?

[kiwiguy2008]

Hows it people?

I was just thinking, well wondering actually, do you, or anyone you know, count every single calorie they consume? Every meal, every shake, every piece of food, every everything?

Its just that, i can understand all the pros being super super careful of their diet, but i was just curious as to if theres anybody in this forum who does the same or knows somebody that does.

Cheers Guys

Ace

[2guns]

i know some body who does, though i dnt see them anymore just at shows

[AgentOrange]

Hows it people?

I was just thinking, well wondering actually, do you, or anyone you know, count every single calorie they consume? Every meal, every shake, every piece of food, every everything?

Its just that, i can understand all the pros being super super careful of their diet, but i was just curious as to if theres anybody in this forum who does the same or knows somebody that does.

Cheers Guys

Ace

stuff that what a pain in the ass.. i just toy with my diet depending on my goals.. cuting - smaller portions with a gradual carb depletion over the day.. Lean size - More clean food.. seems to work.

Ive gota mate who prob got the best body out of our group and he drinks piss like its going out of fasion in the wkend the gorges on junk when he's hungover.. and bearly eats when he's droping party pills all weekend (catabolic i would have thought).. and rarely does cardio just lifts hard and looks lean as...

Puts me to shame every summer the bastard.

[IronGame]

Once or twice during a bulking phase and the same during a cutting phase just to see where im at. What a pain in the ass to do every day unless your eating the same food day in day out

[teamfatboy]

I take the easy option....get diet, stick to diet....but then I have no imagination :nod:

When I'm off diet or in 'maintenance' then I don't count each calorie, but no goin' nuts either

[kiwiguy2008]

Cheers guys for the comments, all of you

Hay agentorange, i understand what u mean believe me. I have a mate who does EXACTLY the same dam thing and hes ripped as hell, pisses me off to the max i tell ya!

Mind you though, i know for a fact hes on the juice tho, but STILL, he sux! Haha. And yeh he dont count a dam calorie either! Drinks like a fish, smokes the green like nobodys business, pops pills, partys hard, doesnt sleep.

I think im just jealous! haha... yeh thats it.

Thanx again guyz!

[2guns]

i know for a fact hes on the juice tho, but STILL, he sux! Haha. And yeh he dont count a dam calorie either! Drinks like a fish, smokes the green like nobodys business, pops pills, partys hard, doesnt sleep.

your mate sounds like an idiot

[poos_n_wees]

I count when Im dieting, but its only cos if something's not working, I like to go back and analyse & adjust. That and my OCD tendencies... :shifty: It only sucks for about 2 weeks, but gets alot easier after that. You actually get to a point where you can eyeball your foodz and hazard a pretty accurate guess at how many cals/macros it has.

I miss the days when I used to come home from school and stuff my face without even thinking about the macro breakdown or whether it has lots of protein :pfft:

[michaelk]

I count/weigh every gram of Protein, never miss bite, when dieting.

...and a BK double whopper with cheese has 998 calories (somethings are so important they don't need counting, they're etched in my memory).

[Destruction]

Yeah I usually do, I have missed days here and there though.

[teamfatboy]

I miss the days when I used to come home from school and stuff my face without even thinking about the macro breakdown or whether it has lots of protein :pfft:

I'd miss those days, if I could just remember them....right now, I don't miss stuffing my face so much that I'd give up the hard-won pleasure of shopping at the middle of the clothes-rack